{"product_id":"did-you-stretch-tho-52-stretches-to-increase-flexibility-balance-and-performance-9781419779824","title":"Did You Stretch Tho: 52 Stretches to Increase Flexibility, Balance, and Performance","description":"\u003cb\u003eOne of Peloton's founding instructors, Hannah Corbin, shares her favorite daily stretches and sequences in this guidebook and 52-card deck\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eDid You Stretch Tho\u003c\/i\u003e showcases simple yet necessary stretches for your whole body. \u003cp\u003e\u003c\/p\u003e With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches--and a guidebook to help set you up and warm you up--this deck will leave you feeling lighter and refreshed as you move through your day. \u003cp\u003e\u003c\/p\u003e Highlights include: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e52 Unique Stretches\u003c\/b\u003e: Different stretches to always feel your best \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOn-the-Go Cards: \u003c\/b\u003e Portable cards for stretching wherever you are \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTargeted Stretch Categories: \u003c\/b\u003e Grouped stretches to focus on specific areas of your body \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEquipment Guidance: \u003c\/b\u003e Clear instructions on any tools you might need \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWarm-Ups: \u003c\/b\u003eEasy-to-follow warm-ups to prepare your body \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eExtended Stretching: \u003c\/b\u003e Customized sequences for a deeper stretch experience \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRecovery \u0026amp; Wellness Tips: \u003c\/b\u003e Practical advice for self-care and recovery \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eHannah Corbin \u003c\/b\u003eis a founding Peloton instructor. An accomplished dancer, aerialist, and performer, Hannah brings a unique blend of artistry and athleticism to everything she does. When she's not teaching millions of people across the globe, she's working with brands and building her own community to inspire healthy living and longevity. Hannah lives in New York City. \u003c\/p\u003e\u003cbr\u003e","brand":"Abrams Books","offers":[{"title":"Default Title","offer_id":51690816110866,"sku":"9781419779824","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_486199d2-7ebb-47ca-9b55-fd9415a9f014.jpg?v=1761748677","url":"https:\/\/surprise-castle.myshopify.com\/products\/did-you-stretch-tho-52-stretches-to-increase-flexibility-balance-and-performance-9781419779824","provider":"Surprise Castle","version":"1.0","type":"link"}