{"product_id":"defend-yourself-with-japanese-jiu-jitsu-9780228801061","title":"Defend Yourself with Japanese Jiu-Jitsu","description":"\u003cp\u003eTaught to police and military personnel worldwide, Japanese Jiu-Jitsu can be used by anyone interested in defending themselves.\u003c\/p\u003e\u003cp\u003e\"Defend Yourself With Japanese Jiu-Jitsu\" provides simple, yet effective techniques for self-defense. The simplest strategies, which do not involve physical prowess, focus first on demonstrating confidence and not looking like a victim. Secondly, through practicing awareness, you will begin to see and avoid many potentially dangerous situations.\u003c\/p\u003e\u003cp\u003eYou will learn how to move from your attacker and defend yourself with many powerful and effective strikes. You will also learn how to defend yourself against a variety of holds, grabs and chokes, including being on the ground and from behind.\u003c\/p\u003e\u003cp\u003eReading \"Defend Yourself With Japanese Jiu-Jitsu\" along with taking a self-defense course or learning a martial art like Japanese Jiu-Jitsu, will help reduce your chances of being a victim \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eDalgarno, Neil:\u003c\/i\u003e\u003c\/b\u003e - **Please place photo and bio inside the book. Neil Dalgarno began his Japanese Jiu-Jitsu training in the 1980's and has taught thousands of students jiu-jitsu and self-defense. Neil, who holds degrees from York University and the University of Toronto, worked as a high school teacher in Toronto for 30 years. While employed as a teacher, Neil developed self-defense curriculum and instructed self-defense for the Toronto Police Service's Improve Program. Neil continues to teach Japanese Jiu-Jitsu and instruct self-defense in the Greater Toronto Area. To visit, see gtjj.ca.","brand":"Tellwell Talent","offers":[{"title":"Default Title","offer_id":50844143780114,"sku":"9780228801061","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_9a2c6c42-51ff-420e-9311-727f827450c7.jpg?v=1737312481","url":"https:\/\/surprise-castle.myshopify.com\/products\/defend-yourself-with-japanese-jiu-jitsu-9780228801061","provider":"Surprise Castle","version":"1.0","type":"link"}