{"product_id":"dash-done-slow-the-dash-diet-slow-cooker-cookbook-9781623157265","title":"Dash Done Slow: The Dash Diet Slow Cooker Cookbook","description":"\u003ch2\u003eDASH Diet Slow Cooker Cookbook: Simple, Heart-Healthy Meals Made Easy\u003c\/h2\u003e\n\n\u003cp\u003eAt Last, A \u003cem\u003eTruly\u003c\/em\u003e Everyday DASH Diet Cookbook For Time-Saving, Easy-to-Make Meals From An Expert Recipe Developer And Cookbook Authority\u003c\/p\u003e\n\n\u003cp\u003eFollowing the DASH diet doesn't mean giving up your favorite flavors and recipes. With \u003cem\u003eDASH Done Slow,\u003c\/em\u003e you'll discover a DASH diet cookbook designed to help you follow the principles of the DASH diet while still enjoying satisfying, slow-cooked meals-from familiar comforts to surprising twists.\u003c\/p\u003e\n\n\u003ch2\u003e100 Simple Heart-Healthy Recipes for Your Slow Cooker\u003c\/h2\u003e\n\n\u003cp\u003ePacked with 100 simple, heart-healthy recipes, this slow cooker cookbook shows you how to pull off healthy home cooking without spending tons of time in the kitchen. From hearty vegetarian dishes \u003cb\u003e(Vegetable Lasagna)\u003c\/b\u003e and meat-friendly meals \u003cb\u003e(Classic Beef Stew)\u003c\/b\u003e to soups, sides and desserts, the recipes in this DASH diet cookbook offer something for everyone-every night of the week.\u003c\/p\u003e\n\n\u003ch2\u003eWhat's Inside This DASH Diet Cookbook\u003c\/h2\u003e\n\n\u003cp\u003eThis ultimate DASH diet cookbook for easier-than-ever, DASH-friendly dishes includes:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eDASH Diet 101:\u003c\/b\u003e Brush up on the basics for a quick refresher\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSlow Cooking Tips:\u003c\/b\u003e Discover tasty tips and slow cooker ideas to make your meals more delicious\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFuss-Free Recipes:\u003c\/b\u003e Explore recipes that use 10 or fewer ingredients and require 15 minutes or less of prep time\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eQuick Prep, Minimal Ingredients, Maximum Flavor\u003c\/h2\u003e\n\n\u003cp\u003eEvery recipe in this DASH diet slow cooker cookbook is designed for busy lifestyles. With 10 or fewer ingredients and 15 minutes or less of prep time, you can set your slow cooker and go about your day while a nutritious, delicious meal cooks itself. Perfect for anyone managing blood pressure, heart health, or simply looking to eat cleaner without sacrificing time or taste.\u003c\/p\u003e\n\n\u003ch2\u003eAbout the Author\u003c\/h2\u003e\n\n\u003cp\u003e\u003cb\u003eKaren Frazier\u003c\/b\u003e is a freelance writer and cookbook author who specializes in developing recipes and writing meal plans for restrictive diets. She is the author of the \u003cem\u003eHashimoto's Cookbook and Action Plan\u003c\/em\u003e and \u003cem\u003eThe Gastroparesis Cookbook\u003c\/em\u003e, among others. She lives with her husband near Seattle.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50681401704722,"sku":"9781623157265","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_e51cbfc7-4508-417e-9b8a-242edcd033ef.jpg?v=1733953001","url":"https:\/\/surprise-castle.myshopify.com\/products\/dash-done-slow-the-dash-diet-slow-cooker-cookbook-9781623157265","provider":"Surprise Castle","version":"1.0","type":"link"}