{"product_id":"dash-diet-recipes-and-beginners-guide-the-best-dash-diet-recipes-to-lower-blood-pressure-and-to-keep-you-fit-and-healthy-9781502498731","title":"Dash Diet Recipes and Beginner's Guide: The Best Dash Diet Recipes to lower Blood Pressure and to keep you Fit and Healthy!","description":"Dash Diet: Recipes and Beginner's Guide: The Best Dash Diet Recipes to lower Blood Pressure and to keep you Fit and Healthy  These days, it is so important that you become conscious about your health and that you do everything you can to make sure that you just don't succumb to any illness-especially to the threat of heart ailments and strokes that claim the lives of many every day. In fact, around 600,000 people die from heart diseases each year and that's why it's essential for you to protect yourself. The question is how? Well, good news  With \"DASH Diet Recipes and Beginner's Guide: The Best DASH Diet Recipes to Lower Blood Pressure and keep you fit and healthy \" you'll get to understand why DASH Diet, a diet regimen developed by the US National Institute of Health is actually good for you and why it's said to lower blood pressure and help you lose weight. Aside from lowering blood pressure, you'll realize that the DASH diet ca protect you against other diseases, too. Not only will you learn about the basics of DASH Diet, you'll also be treated to a bevy of recipes that you can try to help you become more acquainted with the diet. Some of these recipes are: \u003ci\u003eCheesy Mini Egg Omelets with Broccoli\u003c\/i\u003e \u003ci\u003eThe Very Best Granola\u003c\/i\u003e \u003ci\u003eJolly Veggie Wraps\u003c\/i\u003e \u003ci\u003eHealthy Tuna Melt\u003c\/i\u003e \u003ci\u003ePita Pizza Surprise\u003c\/i\u003e \u003ci\u003eAvocado and Orange Chicken\u003c\/i\u003e \u003ci\u003eFishy Breezy Tacos\u003c\/i\u003e \u003ci\u003eGrilled Chicken with Honey and Almonds\u003c\/i\u003e \u003ci\u003eNacho Potatoes\u003c\/i\u003e \u003ci\u003eMini Zucchini Pizza\u003c\/i\u003e \u003ci\u003eSpiced Yogurt Pumpkin Pie Mix\u003c\/i\u003e \u003ci\u003eFrozen Yogurt and Strawberry Squares\u003c\/i\u003e \u003ci\u003eAwesome Carrot Cookies\u003c\/i\u003e \u003ci\u003eFantastic Figs\u003c\/i\u003e and so much more  Scroll up and Grab Your Copy Now\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":51184881697042,"sku":"9781502498731","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4ea36687-42bf-4768-8d4e-44ec2110e209.jpg?v=1744581991","url":"https:\/\/surprise-castle.myshopify.com\/products\/dash-diet-recipes-and-beginners-guide-the-best-dash-diet-recipes-to-lower-blood-pressure-and-to-keep-you-fit-and-healthy-9781502498731","provider":"Surprise Castle","version":"1.0","type":"link"}