{"product_id":"creative-journal-writing-the-art-and-heart-of-reflection-9781585426867","title":"Creative Journal Writing: The Art and Heart of Reflection","description":"\u003cb\u003eWinner of the COVR Award for Book of the Year (2007) \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eFrom the #1 creativity publisher in the country comes our latest creativity bestseller--\u003ci\u003eCreative Journal Writing--\u003c\/i\u003ethe ultimate book for those who are looking to use this powerful tool to heal, expand, and transform their lives. \u003cp\u003e\u003c\/p\u003eIn this exceptionally positive and encouraging book, Stephanie Dowrick frees the journal writer she believes is in virtually everyone, showing through stories and examples that a genuine sense of possibility can be revived on every page. \u003cp\u003e\u003c\/p\u003eCreative journal writing goes way beyond just recording events on paper. It can be the companion that supports but doesn't judge, a place of unparalleled discovery, and a creative playground where the everyday rules no longer count. Proven benefits of journal writing include reduced stress and anxiety, increased self-awareness, sharpened mental skills, genuine psychological insight, creative inspiration and motivation, strengthened ability to cope during difficult times, and overall physical and emotional well-being. \u003cp\u003e\u003c\/p\u003eCombining a rich choice of ideas with wonderful stories, quotes, and her refreshingly intimate thoughts gained through a lifetime of writing, Dowrick's insights and confidence make journal writing irresistible?and your own life more enchanting. Included in \u003ci\u003eCreative Journal Writing\u003c\/i\u003e are: \u003cp\u003e\u003c\/p\u003eu stories of how people have used journal writing to transform their lives; \u003cp\u003e\u003c\/p\u003e- inspirational instructions, guidelines, and quotes;\u003cbr\u003e- key principles, practical suggestions, and helpful hints;\u003cbr\u003e- 125 starter topics, designed to help even the most reluctant journal writer;\u003cbr\u003e- more than forty powerful exercises;\u003cbr\u003e- and much more\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDr. Stephanie Dowrick \u003c\/b\u003eis the author of a number of much-loved, life-changing books. They include \u003ci\u003eIntimacy and Solitude\u003c\/i\u003e, \u003ci\u003eForgiveness and Other Acts of Love\u003c\/i\u003e, \u003ci\u003eChoosing Happiness\u003c\/i\u003e, \u003ci\u003e Creative Journal Writing\u003c\/i\u003e, \u003ci\u003e Everyday Kindness\u003c\/i\u003e, and her spiritual study of visionary poet Rainer Maria Rilke, \u003ci\u003eIn the Company of Rilke\u003c\/i\u003e. A trained psychotherapist and a spiritual leader and teacher, her award-winning writing is not only highly praised, it is also unusually accessible and supportive, uniting contemporary psychological wisdom with an effortlessly inclusive spiritual vision.\u003cbr\u003e","brand":"Tarcherperigee","offers":[{"title":"Default Title","offer_id":50420945977618,"sku":"9781585426867","price":10.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_0a0ed9eb-95db-44e6-a346-b4fdf8f14a26.jpg?v=1729498525","url":"https:\/\/surprise-castle.myshopify.com\/products\/creative-journal-writing-the-art-and-heart-of-reflection-9781585426867","provider":"Surprise Castle","version":"1.0","type":"link"}