{"product_id":"create-your-own-calm-a-journal-for-quieting-anxiety-9780593084144","title":"Create Your Own Calm: A Journal for Quieting Anxiety","description":"\u003cb\u003eFrom the bestselling author of \u003ci\u003eStart Where You Are\u003c\/i\u003e, a beautifully illustrated journal for easing the everyday anxieties we all carry.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFeeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. \u003cp\u003e\u003c\/p\u003eBringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMeera Lee Patel\u003c\/b\u003e is a self-taught artist, writer, and internationally recognized best-selling author. She writes books that help people connect with themselves, each other, and the world around them.\u003cb\u003e \u003c\/b\u003eHer books and journals have sold well over a million copies and have been translated into more than a dozen languages worldwide. She lives with her family in St. Louis, Missouri.\u003cbr\u003e","brand":"Tarcherperigee","offers":[{"title":"Default Title","offer_id":50593713881362,"sku":"9780593084144","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_013d10e5-a32a-4a99-84b8-5b934d81dbf3.jpg?v=1732120843","url":"https:\/\/surprise-castle.myshopify.com\/products\/create-your-own-calm-a-journal-for-quieting-anxiety-9780593084144","provider":"Surprise Castle","version":"1.0","type":"link"}