{"product_id":"covid-wods-100-cross-training-workouts-that-require-no-equipment-to-perform-at-home-or-in-hotel-quarantine-9798596562668","title":"COVID WODs: 100 Cross Training Workouts That Require No Equipment To Perform At Home Or In Hotel Quarantine","description":"No Gym Equipment? Minimal Space? No Worries...I'm Fox Kavana and I've created the ultimate WOD book, regardless of whether you're at home and can't get to the gym or perhaps you've in quarantine in a hotel due to COVID-19 - you can perform all 100 of these workout without any equipment and without a ton of space. These WODs Will Have You Building Muscle And Burning Fat In No Time...Here's a preview of what you can expect to find within the pages of this book...\u003cul\u003e\n\u003cli\u003e\u003cb\u003eAn Introduction To COVID WODs\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eAn Explanation Of Workout Structure \u0026amp; Programming\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEMOM Cross Training WODs With Zero Equipment\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eAMRAP Cross Training WODs With Zero Equipment\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e21-15-9 Cross Training WODs With Zero Equipment\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eFor Time Cross Training WODs With Zero Equipment\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAnd Much, Much More \u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003eOrder Your Copy Now And Lets Get Sweating\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50380333121810,"sku":"9798596562668","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_cd7532df-4d7e-4a34-95f7-1c919ed671ea.jpg?v=1728680948","url":"https:\/\/surprise-castle.myshopify.com\/products\/covid-wods-100-cross-training-workouts-that-require-no-equipment-to-perform-at-home-or-in-hotel-quarantine-9798596562668","provider":"Surprise Castle","version":"1.0","type":"link"}