{"product_id":"cortex-and-calves-a-philosophy-for-using-mental-clarity-and-movement-for-happy-aging-in-a-5o-plus-body-9781312399082","title":"Cortex and Calves - A Philosophy for Using Mental Clarity and Movement for Happy Aging in a 5o Plus Body","description":"Aging gracefully can be quite a curious undertaking. This book talks about my ideas on the importance of mental clarity and mobility before you get to the point of no return. I wish I understood this 25 years ago, to help my parents. But now in my fifties I understand that things start to naturally shift in our bodies as we age. We can pay attention and attend to our new set of needs. How to use this book: Everyday spend time in a chapter before bed. Have a pen or pencil ready.\u003cbr\u003e","brand":"Lulu.com","offers":[{"title":"Default Title","offer_id":50401246118162,"sku":"9781312399082","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_8b9eaf92-952f-44d6-b52b-2db23e246eec.jpg?v=1729127934","url":"https:\/\/surprise-castle.myshopify.com\/products\/cortex-and-calves-a-philosophy-for-using-mental-clarity-and-movement-for-happy-aging-in-a-5o-plus-body-9781312399082","provider":"Surprise Castle","version":"1.0","type":"link"}