{"product_id":"coping-with-grief-and-loss-9798215923535","title":"Coping With Grief And Loss","description":"\u003cp\u003e\u003cstrong\u003eLoss is painful. Separation hurts. Grief hits us hard.\u003c\/strong\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eOblivious to our suffering, the world around us carries on as if nothing happened. Stunned, shocked, confused, sad, and angry, we look around us in disbelief.\u003cbr\u003eThe pain can be overpowering. We look for comfort. We want to know what's happening to us and if the pain will ever end. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eCounselor and grief specialist Addison Cooper has been a trusted voice to many hurting, grieving hearts for more than 20 years. Written with heartfelt compassion, this easy-to-read, warm, and practical book was written for those looking for hope and encouragement in times of loss. \u003cp\u003e\u003c\/p\u003eWhether you've lost a spouse, child, parent, sibling, relative, or friend, Addison's desire is to meet you in your grief and help you through it. Coping With Grief is designed to be read one self-contained chapter at a time. \u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book includes: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eKnowing what to expect when you are grieving\u003c\/li\u003e\n\u003cli\u003eUnderstanding the physical and psychological reactions to grief\u003c\/li\u003e\n\u003cli\u003eWhy grieving is individual and why we all grieve in our way, in our own time\u003c\/li\u003e\n\u003cli\u003ePractical coping strategies to help you deal with your loss\u003c\/li\u003e\n\u003cli\u003eHow to live with grief\u003c\/li\u003e\n\u003cli\u003eHow to support those who are grieving\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGrief can have a powerful effect on your life. \u003c\/strong\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eIt can be agonizing, gut-wrenching, soul destroying and exhausting. \u003c\/p\u003e\u003cp\u003eBut it won't always be this way. \u003c\/p\u003e\u003cp\u003eYou won't always feel this way.\u003c\/p\u003e\u003cp\u003eThis little book is a simple companion to provide just what you need when you're feeling overwhelmed from the effects of grief. \u003c\/p\u003e\u003cp\u003eIt is a basic introduction to grieving. \u003c\/p\u003e\u003cp\u003eIt is my way, as a grief counselor, of offering my help to you through these difficult days.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eIn Coping With Grief, you will find peace and comfort in...\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eProcessing complicated grief emotions (sadness, fear, guilt, anger, confusion, anxiety, depression, feeling emotionally overwhelmed).\u003c\/li\u003e\n\u003cli\u003eNavigating feeling alone, misunderstood, isolated, and even rejected by those around you.\u003c\/li\u003e\n\u003cli\u003eCoping with the increased stress, anxiety, fear and uncertainty that a loss can bring.\u003c\/li\u003e\n\u003cli\u003eHandlingthe physical and mental health issues, illnesses, and new symptoms that often arise.\u003c\/li\u003e\n\u003cli\u003eTaking care of yourself through diet, hydration, fitness, and rest.\u003c\/li\u003e\n\u003cli\u003eOvercoming the tendency to hide from emotional pain with unhealthy habits or compulsive behaviors.\u003c\/li\u003e\n\u003cli\u003eDeveloping a simple, realistic plan for birthdays, anniversaries, and holidays.\u003c\/li\u003e\n\u003cli\u003eTackling life, one day, one moment at a time.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePlease don't grieve alone. Let Coping With Grief help you on this arduous journey. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eBe kind to yourself. Read on. Comfort awaits you in the pages of this book.\u003c\/strong\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e","brand":"Addison Cooper","offers":[{"title":"Default Title","offer_id":50867583254802,"sku":"9798215923535","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_3af9ac9e-8a5a-4c7f-b982-0fec7db7c6ac.jpg?v=1737698856","url":"https:\/\/surprise-castle.myshopify.com\/products\/coping-with-grief-and-loss-9798215923535","provider":"Surprise Castle","version":"1.0","type":"link"}