{"product_id":"cooking-without-a-grain-of-salt-helpful-hints-and-tasty-recipes-for-creating-delicious-low-salt-meals-for-your-whole-family-a-cookbook-9780553579512","title":"Cooking Without a Grain of Salt: Helpful Hints and Tasty Recipes for Creating Delicious Low Salt Meals for Your Whole Family: A Cookbook","description":"Putting down the saltshaker is just the first step.... \u003cp\u003e\u003c\/p\u003eExperts agree that a low-sodium diet can decrease the risk of heart disease, migraines, diabetes, and osteoporosis. \u003cp\u003e\u003c\/p\u003eBut to significantly reduce the salt in your diet, you must learn how to spot the \u003ci\u003ehidden\u003c\/i\u003e sodium in frozen foods, canned goods, and popular recipes. \u003cp\u003e\u003c\/p\u003eFully revised and updated using the latest medical research, \u003cb\u003eCooking Without a Grain of Salt\u003c\/b\u003e is a nutrition guide and cookbook all in one. It's filled with useful tips on how to limit sodium without sacrificing flavor--as well as savory recipes that will help you put your healthy, low-salt lifestyle into action. \u003cp\u003e\u003c\/p\u003eFrom Stuffed Mushrooms and Double Corn Biscuits to Pork Medallions in Pesto, Grilled Tuna with Salsa, and Pasta Primavera, \u003cb\u003eCooking Without a Grain of Salt\u003c\/b\u003e lets you enjoy all the dishes you love while forming healthy eating habits for years to come..\u003cbr\u003e","brand":"Random House Publishing Group","offers":[{"title":"Default Title","offer_id":50872700240146,"sku":"9780553579512","price":6.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_87efe781-ec32-44ba-8d21-76768ed59455.jpg?v=1737906078","url":"https:\/\/surprise-castle.myshopify.com\/products\/cooking-without-a-grain-of-salt-helpful-hints-and-tasty-recipes-for-creating-delicious-low-salt-meals-for-your-whole-family-a-cookbook-9780553579512","provider":"Surprise Castle","version":"1.0","type":"link"}