{"product_id":"cooking-with-quinoa-for-dummies-9781118447802","title":"Cooking with Quinoa for Dummies","description":"\u003cb\u003e140+ gluten-free recipes for adding quinoa to every meal and snack\u003c\/b\u003e \u003cp\u003eTouted as \"the gold of the Incas\", quinoa (pronounced \u003ci\u003ekeen-wah\u003c\/i\u003e) has many health benefits. It is high in both protein and fiber, gluten-free, and has been known to help those with cardiovascular health problems, as well as people who suffer from migraine headaches. Research also shows that the nutritional composition of quinoa is important in fighting breast cancer, especially in post-menopausal women. It is a great gluten alternative, and provides complete protein in vegetarian or vegan dishes. Not only does it have all of these phenomenal health qualities, quinoa is also delicious and extremely versatile!\u003c\/p\u003e \u003cp\u003eQuinoa can be made into a breakfast porridge, stuffed into a wrap for lunch, combined with vegetables for a hearty salad, rolled with spices and breadcrumbs to make a delicious burger, and added to an assortment of cakes and breads for an extra protein punch. Cooking with Quinoa for Dummies shows you how you can easily incorporate quinoa into each and every one of your meals and snacks.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eOffers over 140 gluten-free recipes for incorporating quinoa into breakfasts, lunches, snacks, dinners, and desserts\u003c\/li\u003e \u003cli\u003eExplains the health benefits and disease-fighting power of this superfood\u003c\/li\u003e \u003cli\u003eProvides the 4-1-1 on how quinoa can help you lose those unwanted pounds\u003c\/li\u003e \u003cli\u003eIncludes a 16 page color insert with beautiful photos of gluten-free quinoa-packed meals\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003eCooking with Quinoa For Dummies\u003c\/i\u003e shows you how to use this hot new superfood in all your favourite dishes!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eCheryl Forberg's\u003c\/b\u003e work as the nutritionist for the NBC show \u003ci\u003eThe Biggest Loser\u003c\/i\u003e is viewed by millions. A James Beard Award-winning chef and \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author, Cheryl is the go-to source for healthy cooking, from soup to nuts -- literally. She delivers expertise in all she does -- whether as an inventive chef or a trusted nutrition advisor.\u003c\/p\u003e\u003cbr\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":50414755905810,"sku":"9781118447802","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a9765e78-a98e-480f-ad1e-bed8daa77035.jpg?v=1729382139","url":"https:\/\/surprise-castle.myshopify.com\/products\/cooking-with-quinoa-for-dummies-9781118447802","provider":"Surprise Castle","version":"1.0","type":"link"}