{"product_id":"conversations-with-sam-a-workbook-for-turning-inner-critics-into-allies-9798218752187","title":"Conversations with Sam: A Workbook for Turning Inner Critics Into Allies","description":"\u003cp\u003eThis engaging, participatory workbook offers a powerful pathway for exploring and shifting their inner critic. Based in Internal Family Systems psychology, Shadow Work, and Adult Developmental Theory, this deep inner work cultivates the self-trust and courage needed for leadership in today's world.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDesigned as a practical companion to the book \"\u003cem\u003eEveryone Has a Sam: Meeting the Inner Critic and Rewriting the Rules, \u003c\/em\u003e\" this workbook includes exercises in three progressive stages: \u003c\/p\u003e\u003col\u003e\n\u003cli\u003eNoticing the inner critic and where it shows up in life;\u003c\/li\u003e\n\u003cli\u003eUnderstanding the origins of this negative inner voice, from its own perspective;\u003c\/li\u003e\n\u003cli\u003eTransforming the relationship with this part from one of critical adversary to supportive advisor.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEach stage offers creative exercises, reflection prompts, and integration practices to help you apply insights in real time. Ideal for individuals on a self-discovery journey, as well as those working with a coach, therapist, or peer group, this workbook invites you into honest dialogue with yourself, and a more empowered way of living.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Rosa Greenberg","offers":[{"title":"Default Title","offer_id":52179981271314,"sku":"9798218752187","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_5792de43-bd77-416c-9fc1-197987bda9c4.jpg?v=1775642045","url":"https:\/\/surprise-castle.myshopify.com\/products\/conversations-with-sam-a-workbook-for-turning-inner-critics-into-allies-9798218752187","provider":"Surprise Castle","version":"1.0","type":"link"}