{"product_id":"cognitive-behavioral-therapy-made-simple-the-complete-guide-to-overcome-depression-worry-anger-anxiety-and-negative-thoughts-9798201806835","title":"Cognitive Behavioral Therapy Made Simple: The Complete Guide to Overcome Depression, Worry, Anger, Anxiety and Negative Thoughts","description":"\u003cp\u003e\u003cstrong\u003eChange the Way You Behave, Block Negative Thought Patterns, and Start ENJOYING Your Life!\u003c\/strong\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eDo you judge or criticize the way you act?\u003c\/p\u003e\u003cp\u003eAre you often sad, depressed, or unmotivated?\u003c\/p\u003e\u003cp\u003eAre you secretly jealous of confident people?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you answered 'yes' to at least one question - then keep reading!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eMost people think that their personality is fixed. They believe that the way they act can not be changed because that's just who they are.\u003c\/p\u003e\u003cp\u003eSome people, however, believe they can change - they read self-help books, try to quit their bad habits, and even memorizing affirmations in their mind - but after a short sprint of a new identity, they fall back to their old routines.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn \"Cognitive Behavioral Therapy Made Simple\", you will learn how the human mind works, what cognitive behavioral therapy is all about, and how to practice it, without spending long time doing research online (or booking expensive psychologist meetings)!\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere are just a few of the things you'll find inside: \u003c\/strong\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e-\u003cstrong\u003e 6 strategies to change your behavior THAT ACTUALLY WORK\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- A secret way to overcome depression, anger, sadness, and panic attacks\u003c\/p\u003e\u003cp\u003e-\u003cstrong\u003e A new, refreshing, and true point of view on life that will change the way you live\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- Proven CBT exercises to help you reach your goals\u003c\/p\u003e\u003cp\u003e-\u003cstrong\u003e And much, much more exclusive content that you will not find anywhere else!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eYou have a choice - leave this book on the shelf and go back to the same life you have...or pick it up, read it, and TRANSFORM your reality. Now it's your move.\u003c\/p\u003e\u003cbr\u003e","brand":"Krystal Zhurov","offers":[{"title":"Default Title","offer_id":50389030699282,"sku":"9798201806835","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_0447778b-f80c-46c2-9278-3b687dde3f9e.jpg?v=1728914149","url":"https:\/\/surprise-castle.myshopify.com\/products\/cognitive-behavioral-therapy-made-simple-the-complete-guide-to-overcome-depression-worry-anger-anxiety-and-negative-thoughts-9798201806835","provider":"Surprise Castle","version":"1.0","type":"link"}