{"product_id":"cognitive-behavioral-therapy-cbt-for-misophonia-9781990467455","title":"Cognitive Behavioral Therapy (CBT) for Misophonia","description":"\u003cp\u003eAs a clinician, and sufferer of misophonia herself, Shaylynn Hayes-Raymond sought a way to cope with misophonia using cognitive behavioral therapy (CBT) that omitted harmful practices like Exposure Response Prevention (ERP) and focuses on a supportive and compassionate basis for coping with misophonia.\u003c\/p\u003e\u003cp\u003eCognitive Behavioral Therapy (CBT) for Misophonia is an essential guide for clinicians, individuals, and families seeking a structured, empathetic, and effective approach to managing misophonia. \u003cstrong\u003eOver 50 worksheets and exercises are included\u003c\/strong\u003e to help both clinicians and sufferers of misophonia.\u003c\/p\u003e\u003cp\u003eIf you or your clients live with misophonia, you know the frustration of having your life dictated by specific, repetitive sounds like chewing, breathing, or tapping. The rage, anxiety, and disgust are intense, and finding practical, reliable help can feel impossible.\u003c\/p\u003e\u003cp\u003eMisophonia advocate and licensed counselor Shaylynn Hayes-Raymond, MA, LCT-C, has developed the \u003cstrong\u003eCBT-MISO method\u003c\/strong\u003e to fill the critical gap in misophonia resources. This book offers an accessible, structured, 10-week plan that combines established behavioral tools with a deep, personal understanding of misophonia's unique sensory profile.\u003c\/p\u003e\u003cp\u003eWhat You Will Learn (For Clinicians \u0026amp; Therapists): \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe 10-Week CBT-MISO Protocol: A complete, adaptable structure for integrating misophonia support into your practice.\u003c\/li\u003e\n\u003cli\u003eAdapted Coping Techniques: Practical tools focusing on accommodation, communication, and cognitive reframing, moving beyond generic CBT applications.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhat You Will Gain (For Individuals \u0026amp; Families): \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA Structured 10-Week Journey: Follow easy steps using integrated worksheets and prompts to apply coping skills immediately in your daily life.\u003c\/li\u003e\n\u003cli\u003eUnderstand the Cycle: Learn how to recognize the thoughts and feelings that intensify the rage response to triggers.\u003c\/li\u003e\n\u003cli\u003ePractical Life Skills: Get hands-on advice on utilizing sensory tools, communicating needs clearly, and setting boundaries with family members and colleagues.\u003c\/li\u003e\n\u003cli\u003eEmpowered Adaptation: Shift your focus from hoping for a cure to mastering the skills needed to successfully navigate the world with misophonia.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMisophonia is challenging, but coping doesn't have to be. Take control with the CBT-MISO method. Order your copy of Cognitive Behavioral Therapy (CBT) for Misophonia today and bring the CBT-MISO method into your life or practice. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Misophonia International","offers":[{"title":"Default Title","offer_id":52078209499410,"sku":"9781990467455","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_18e0ea19-a79e-45f9-97fc-a8a27a81c4c9.jpg?v=1772535855","url":"https:\/\/surprise-castle.myshopify.com\/products\/cognitive-behavioral-therapy-cbt-for-misophonia-9781990467455","provider":"Surprise Castle","version":"1.0","type":"link"}