{"product_id":"codependent-no-more-how-to-stop-controlling-others-and-start-caring-for-yourself-revised-and-updated-9781954118218","title":"Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)","description":"\u003cp\u003e\u003cb\u003eREVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle's \u003ci\u003eWe Can Do Hard Things\u003c\/i\u003e Podcast\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMelody Beattie's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIs someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behavior, you may be codependent--and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, \u003ci\u003eCodependent No More\u003c\/i\u003e helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis revised edition includes an all-new chapter on trauma and anxiety--subjects Beattie has long felt necessary to address within the context of codependency--making it even more relevant today than it was when it first entered the national conversation over thirty-five years ago.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eA pioneering voice in self-help literature, \u003cb\u003eMelody Beattie\u003c\/b\u003e is the author of many bestselling books--including \u003ci\u003eThe Language of Letting Go\u003c\/i\u003e, \u003ci\u003ePlaying It by Heart\u003c\/i\u003e, \u003ci\u003eThe Grief Club\u003c\/i\u003e, \u003ci\u003eBeyond Codependency\u003c\/i\u003e, and \u003ci\u003eThe Codependent No More Workbook\u003c\/i\u003e. In 2009, \u003ci\u003eCodependent No More\u003c\/i\u003e was named one of the four essential self-help books of all time by \u003ci\u003eNewsweek\u003c\/i\u003e. She lives in Southern California.\u003cbr\u003e","brand":"Spiegel \u0026 Grau","offers":[{"title":"Default Title","offer_id":50568691941650,"sku":"9781954118218","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_002ff8bf-fd55-4d24-af1a-ad55e995f813.jpg?v=1731947939","url":"https:\/\/surprise-castle.myshopify.com\/products\/codependent-no-more-how-to-stop-controlling-others-and-start-caring-for-yourself-revised-and-updated-9781954118218","provider":"Surprise Castle","version":"1.0","type":"link"}