{"product_id":"coach-yourself-self-coaching-questions-activities-for-self-discovery-and-personal-growth-9781691431465","title":"Coach Yourself: Self-Coaching Questions \u0026 Activities for Self-Discovery and Personal Growth","description":"Over the past twenty years, Liisa Kyle, Ph.D. has devised self-discovery questions and personal growth activities for her coaching clients. By popular demand, she's collected her favorite tools in this workbook. It features hundreds of opportunities to examine your thoughts, beliefs, habits, and behaviors. \u003cp\u003e\u003c\/p\u003eWhen you understand how you are operating, you can make the most of your strengths and, if you wish, you can challenge and change whatever isn't serving you well. By doing so, you can: \u003cul\u003e\n\u003cli\u003efigure out what you really want\u003c\/li\u003e\n\u003cli\u003eachieve your goals faster, easier, and with less stress\u003c\/li\u003e\n\u003cli\u003eidentify and overcome whatever has been holding you back or interfering with your success\u003c\/li\u003e\n\u003cli\u003erecognize and conquer unhelpful, unhealthy, or self-sabotaging thoughts, fears, and behaviors\u003c\/li\u003e\n\u003cli\u003emanage your time more effectively and efficiently\u003c\/li\u003e\n\u003cli\u003edo more of what you love -- and less of what you don't\u003c\/li\u003e\n\u003cli\u003eovercome obstacles more effectively, more efficiently, and more easily\u003c\/li\u003e\n\u003cli\u003egain a deeper understanding of your core strengths and learn how to make the most of them\u003c\/li\u003e\n\u003cli\u003eacquire a better understanding of different areas of your life and how to make real improvements in them, including your work\/life balance\u003c\/li\u003e\n\u003cli\u003eimprove your personal and professional relationships, and\u003c\/li\u003e\n\u003cli\u003eenjoy your life more\u003c\/li\u003e\n\u003c\/ul\u003eThe author of two dozen self-help books, Liisa Kyle, Ph.D. is the go-to coach for smart, creative people who want to overcome challenges, get things done, and get more out of life. During the past twenty years, she's coached individuals, facilitated groups, and delivered inventive workshops on four continents (www.LiisaKyle.com, (www.CoachingForCreativePeople). \u003cp\u003e\u003c\/p\u003eA portion of the proceeds from this book will be donated to charity. \u003cp\u003e\u003c\/p\u003eTags -- personal growth, personal development, self-discovery, change management, coaching, life coach, self-management, personal management\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50368777879826,"sku":"9781691431465","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_7261460e-3b97-41fe-9da6-99397110f4ff.jpg?v=1728513929","url":"https:\/\/surprise-castle.myshopify.com\/products\/coach-yourself-self-coaching-questions-activities-for-self-discovery-and-personal-growth-9781691431465","provider":"Surprise Castle","version":"1.0","type":"link"}