{"product_id":"circle-of-wellness-your-guide-to-better-health-and-wellness-9798230122913","title":"Circle of Wellness - Your Guide to Better \u0026#8232;Health and Wellness","description":"\u003cp\u003eIn 'Circle of Wellness-\u003cem\u003eYour Guide to Better Health'\u003c\/em\u003e, 78-year-old health maven Joe De Stefano and award-winning Author Tom McAuliffe present a comprehensive, science-backed guide to achieving optimal health by embracing the four pillars of wellness: nutrition, exercise, rest, and positive mental attitude. Featuring a Foreword by a Nurse Practitioner with more than 30 years on the front lines of medicine, this book offers practical strategies, success stories, recipes and actionable tips to help readers create and sustain a balanced, healthy lifestyle. With a focus on long-term, sustainable habits rather than quick fixes, 'Circle of Wellness' serves as a roadmap for those seeking to enhance their physical and mental well-being and head off health problems before they start. By integrating nutrition, exercise, rest, and a positive mental attitude, readers can create a sustainable lifestyle that fosters longevity and both physical and mental vitality!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMcAuliffe, Tom:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eTom McAuliffe is an award winning Author living on Florida's Emerald Coast. He's a former Photojournalist with the US Navy's Combat Camera Group and a graduate of the DOD's Mass Communications program at Syracuse University as well as a magazine Editor and Writer with more than 25 years of by- lines. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e ","brand":"Next Stop Paradise Publishing LLC","offers":[{"title":"Default Title","offer_id":51325431480594,"sku":"9798230122913","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_e54cfde3-e16a-49e6-b1f1-7d2c16e1a8c4.jpg?v=1748733609","url":"https:\/\/surprise-castle.myshopify.com\/products\/circle-of-wellness-your-guide-to-better-health-and-wellness-9798230122913","provider":"Surprise Castle","version":"1.0","type":"link"}