{"product_id":"chu-gar-skills-yang-clan-and-huizhou-hakka-mantis-9780985724078","title":"Chu Gar Skills: Yang Clan and Huizhou Hakka Mantis","description":"\u003cb\u003eA rare bilingual (English-Chinese) compendium of various Hakka Chu Gar Southern Mantis Kungfu skills including: \u003c\/b\u003e About Wooden Man Dummy training, About Yellow Ox Pole (Staff) form, About Dui-Jong paired (two man) training, About Yang Style Chu Gar History and Pictorial. \u003cp\u003e\u003c\/p\u003e The late teacher, Yang Shou, was a mysterious figure and first generation disciple of Lao Sui's Chu Gar Southern Mantis boxing in Hong Kong. \u003cb\u003eYang Style Chu Gar details released for the first time - never before published.\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e View and read about the \u003cb\u003ehistoric opening\u003c\/b\u003e of the first Chu Gar school in Lao Sui's Hometown.\u003cp\u003e\u003c\/p\u003e Meet Lao Sui's family and Chu Gar Mantis pupils in \u003cb\u003eLao Sui's hometown.\u003c\/b\u003e Exclusive historical photographs. \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eIN THIS BOOK: \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eABOUT CHU GAR MANTIS BOXING\u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eChu Gar Mantis School of Lao Sui \u003c\/li\u003e \u003cli\u003e2013 Historic Chu Gar Event (Chinese) \u003c\/li\u003e \u003cli\u003e2013 Historic Chu Gar Event (English)\u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003e \u003c\/b\u003e\u003cp\u003eABOUT WOODEN MAN DUMMY\u003c\/p\u003e \u003cul\u003e \u003cli\u003eLive vs. Dead Power\u003c\/li\u003e \u003cli\u003eDummy History\u003c\/li\u003e \u003cli\u003eShaolin Tales\u003c\/li\u003e \u003cli\u003eNorth Mantis\u003c\/li\u003e \u003cli\u003eOther Dummy Styles\u003c\/li\u003e \u003cli\u003eSouth Mantis\u003c\/li\u003e \u003cli\u003eChu Gar Hakka Mantis\u003c\/li\u003e \u003cli\u003eHistory Conclusion\u003c\/li\u003e \u003cli\u003eDummy Function\u003c\/li\u003e \u003cli\u003eHow To Play A Dummy\u003c\/li\u003e \u003cli\u003eMethods of Dummy Training\u003c\/li\u003e \u003cli\u003eDummy Benefit\u003c\/li\u003e \u003cli\u003eDummy Training Goal\u003c\/li\u003e \u003cli\u003ePrerequisites\u003c\/li\u003e \u003cli\u003eChu Gar Dummy Basics\u003c\/li\u003e \u003cli\u003eAbout Wooden Man Dummy (Chinese)\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cb\u003eABOUT YELLOW OX POLE\u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eAbout Pole Techniques\u003c\/li\u003e \u003cli\u003ePole Applications\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cb\u003eABOUT DUI JONG - STANDARD PAIRED TRAINING\u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eAbout Paired Training\u003c\/li\u003e \u003cli\u003eRecap\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003cb\u003eYANG STYLE CHU GAR MANTIS HISTORY and PICTORIAL\u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eIntroduction\u003c\/li\u003e \u003cli\u003eQingxi Yang Mei Gang (Chinese)\u003c\/li\u003e \u003cli\u003eQingxi Yang Mei Gang (English)\u003c\/li\u003e \u003cli\u003eYang Style Youth Boxers\u003c\/li\u003e \u003cli\u003eYang's Chu Gar Pictorial\u003c\/li\u003e \u003cli\u003e\u003cb\u003eYang Style Chu Gar Som Bo Gin Single Man Form\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003eYang's Creed and Shrine\u003c\/li\u003e \u003cli\u003eYang's Ancestral Home\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003eBook Details: \u003c\/b\u003e \u003cul\u003e\n\u003cli\u003eHardcover\u003c\/li\u003e \u003cli\u003ePremium Full Color\u003c\/li\u003e \u003cli\u003e160 pages\u003c\/li\u003e \u003cli\u003e230+ Photographs\u003c\/li\u003e \u003cli\u003eBilingual - English \/ Chinese\u003c\/li\u003e \u003cli\u003eLibrary archive quality\u003c\/li\u003e \u003cli\u003eand more  \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eDiscover today the \u003cb\u003eHakka Southern Mantis\u003c\/b\u003e legacy of \u003cb\u003eLao Sui\u003c\/b\u003e from his \u003cb\u003efirst generation disciple, Yang Shou, \u003c\/b\u003e and \u003cb\u003esecond generation disciple, Ma Ming Sen\u003c\/b\u003e and others  Get your copy and add this rare bilingual compendium to your library now \u003c\/p\u003e\u003cbr\u003e","brand":"Southern Mantis Press","offers":[{"title":"Default Title","offer_id":50847870026002,"sku":"9780985724078","price":36.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_7d6461b9-3dfc-48d4-b092-ef3c8f6779b7.jpg?v=1737369519","url":"https:\/\/surprise-castle.myshopify.com\/products\/chu-gar-skills-yang-clan-and-huizhou-hakka-mantis-9780985724078","provider":"Surprise Castle","version":"1.0","type":"link"}