{"product_id":"cholesterol-cures-featuring-the-breakthrough-menu-plan-to-slash-cholesterol-by-30-points-in-30-days-9781635650075","title":"Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days","description":"\u003cb\u003eThis newly revised and updated edition of \u003ci\u003eCholesterol Cures\u003c\/i\u003e examines in-depth research on improving your overall cholesterol profile.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eCholesterol Cures \u003c\/i\u003egoes beyond traditional advice and explains how specific foods and nutritional supplements, along with physical activity and lifestyle changes, have a direct correlation to healthy cholesterol levels. From familiar remedies--such as garlic, oats, and fish oil supplements--to unique finds such as grapeseed extract and coenzyme Q10, this book offers a definitive guide to improving your health. It also debunks the myth of \"forbidden foods\" like red meats and dairy and provides a guide on how to integrate high cholesterol foods as part of a healthy, cholesterol-friendly diet.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eRodale Health Books\u003c\/b\u003e is part of the Rodale family of publications that includes \u003ci\u003ePrevention, Men's Health, Women's Health, Rodale's Organic Life, Runner's World, \u003c\/i\u003eand \u003ci\u003eBicycling. \u003c\/i\u003eIt is widely recognized as one of America's most trustworthy and respected sources of health information.\u003cbr\u003e","brand":"Harmony\/Rodale\/Convergent","offers":[{"title":"Default Title","offer_id":51276755632402,"sku":"9781635650075","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_23ff3f13-a6db-468a-a09a-452720d21e4d.jpg?v=1747137480","url":"https:\/\/surprise-castle.myshopify.com\/products\/cholesterol-cures-featuring-the-breakthrough-menu-plan-to-slash-cholesterol-by-30-points-in-30-days-9781635650075","provider":"Surprise Castle","version":"1.0","type":"link"}