{"product_id":"calming-the-mind-tibetan-buddhist-teachings-on-cultivating-meditative-quiescence-9781559390514","title":"Calming the Mind: Tibetan Buddhist Teachings on Cultivating Meditative Quiescence","description":"To stabilize the mind in one-pointed concentration is the basis of all forms of meditation. Gen Lamrimpa was a meditation master who lived in a meditation hut in Dharamsala and who had been called to teach by the Dalai Lama. He leads the meditator step-by-step through the stages of meditation and past the many obstacles that arise along the way. He discusses the qualities of mind that represent each of nine levels of attainment and the six mental powers. \u003cp\u003e\u003c\/p\u003eThis book was previously titled \u003ci\u003eShamatha Meditation\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eGen Lamrimpa, born in Tibet in 1934, spent most of his life in meditative retreat in Dharamsala, India. He is the author of \u003ci\u003eCalming the Mind\u003c\/i\u003e, \u003ci\u003e \u003c\/i\u003eone of the clearest books in English on shamatha meditation.\u003cbr\u003e","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":51676102033682,"sku":"9781559390514","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_36dc94d9-af23-47c9-9849-a3dc0983d9d8.jpg?v=1761042683","url":"https:\/\/surprise-castle.myshopify.com\/products\/calming-the-mind-tibetan-buddhist-teachings-on-cultivating-meditative-quiescence-9781559390514","provider":"Surprise Castle","version":"1.0","type":"link"}