{"product_id":"calm-down-workbook-for-kids-peace-out-stories-activities-and-meditations-to-help-children-relax-get-to-sleep-manage-emotions-and-more-9781956403282","title":"Calm Down Workbook for Kids (Peace Out): Stories, Activities and Meditations to Help Children Relax, Get to Sleep, Manage Emotions and More","description":"\u003cp\u003e\u003ci\u003ePeace Out: Calm Down Workbook for Kids\u003c\/i\u003e is a collection of relaxation stories for children that focuses on mindfulness and imagination to teach social-emotional skills. The vibe is calm and friendly, providing a safe space for kids to relax. The author speaks directly to her readers -- children and their parents. Her approach has always been to speak to children as if they are curious and capable because they are! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe book includes 40 small sections, with each section including a two page story designed to help kids calm down, relax and think creatively about various interesting subjects, followed by a yoga relaxation exercise and a mindful \"moment\" to help them control their thoughts and emotions. \u003cp\u003e\u003c\/p\u003eMany pages also include a creativity exercise or a QR code that takes readers directly to the \u003ci\u003ePeace Out\u003c\/i\u003e podcast episode on which the entry is based. It's enough to ensure kids relax, gain control of their emotions or fall asleep easily, as needed.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eChanel Tsang\u003c\/b\u003e is a Montessori teacher, yoga and mindfulness meditation teacher, and family supports practitioner (supporting programs for families with children ages 0--4 years). She incorporates her 15+ years of experience working with children and families in the early years and education sectors to create the \u003ci\u003ePeace Out\u003c\/i\u003e podcast as a resource for teachers and parents who want to introduce social-emotional learning and mindfulness to their children. She currently works at the Centre for Child Development, Mental Health, and Policy at the University of Toronto.\u003cbr\u003e","brand":"Media Lab Books","offers":[{"title":"Default Title","offer_id":50625363018002,"sku":"9781956403282","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4dfa3a33-d79b-4eb9-aac4-cbefa3049e4e.jpg?v=1732628165","url":"https:\/\/surprise-castle.myshopify.com\/products\/calm-down-workbook-for-kids-peace-out-stories-activities-and-meditations-to-help-children-relax-get-to-sleep-manage-emotions-and-more-9781956403282","provider":"Surprise Castle","version":"1.0","type":"link"}