{"product_id":"calisthenics-for-women-female-body-workouts-bodyweight-training-and-movements-proven-butt-workout-9781517621445","title":"Calisthenics for Women: Female Body Workouts - Bodyweight Training and Movements - Proven Butt Workout","description":"Learn the Best Calisthenics Exercises and Workouts for Women \u003cp\u003e\u003c\/p\u003e You know you need to take action and start working on your female shape, but you don't really know where or how to start. Most information is too advanced, takes too much time, seem too extreme, or they just throw you in the middle of a gym where you don't even want to be. There has to be an easier way. \u003cp\u003e\u003c\/p\u003e Discover and experience how EASY it is to build a perfect female body shape, without paying for any gym subscription or machines  All you need to do is follow the exercises and workouts that I'm handing out to you in this book. Getting a great female shape is slightly more complex than simply saying \"exercise every day\". And you know this as well. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e The Real Struggle is Not Having the Knowledge and Experience \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e Most people have the desire and capacity to exercise, but something always prevents them from starting. Don't bother trying to find a partner for the gym, don't even bother paying for the gym  Sooner or later your partner will drop out, and you're left on your own... \u003cp\u003e\u003c\/p\u003e Without the right knowledge, you won't see a lot of progress. This can be very demotivating. I've been a former Gym Instructor, and I know the daily struggle people go through when trying to progress, whether it's beginners or more advanced people. I've seen it all. \u003cp\u003e\u003c\/p\u003e My new book Calisthenics for Women will help you to identify the best weight-free and costless exercises that will continually your female body shape. The exercises and workouts are through experience as well as thorough research and advice from other experts. Stop what you are doing, and gain knowledge that most people don't have. This book will help you experience a personal breakthrough. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e Introducing: Calisthenics for Women: Female Body Workouts - Bodyweight Training and Movements - Proven Butt Workout \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e This book includes sections on: \u003cp\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eHow to determine what workout routine works for women\u003c\/li\u003e\n\u003cli\u003eGetting you Started\u003c\/li\u003e\n\u003cli\u003eBeginner and Intermediate Workouts\u003c\/li\u003e\n\u003cli\u003eThe BEST Calisthenics Exercises\u003c\/li\u003e\n\u003cli\u003eProven Female Butt Workout\u003c\/li\u003e\n\u003cli\u003eDiets and Stretching Exercises\u003c\/li\u003e\n\u003cli\u003eAnd much, much more \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e It's time to stop worrying about all the small details that has to be done before you get started. You can improve your health and build your perfect female shape as you go. This book will guide you through every exercise and workout routine to get you the best results and making you achieve your goals and dreams.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eIt has been my passion and hobby to increase vitality and how to become the strongest and best version of yourself since 2009. The goals of my books are simple, it is to share powerful ideas that help us all to become stronger, healthier, more flexible in every way possible. Building strength and becoming the strongest version of yourself goes far beyond lifting heavy weights and growing muscle. \u003cbr\u003e\u003cbr\u003e My books are all about having more vitality, flexibility, health, building better relationships, creating an attractive body, nutrition and abundance. In case you want to reach your full human potential on both mentally and physically aspect and become a strong and healthy looking person, who feels amazing every day and is respected and admired by friends, family and strangers, then you are definitely in the right place here. \u003cbr\u003e\u003cbr\u003e It is my goal to help as many people as possible. That having said, in case I can change the life of one person and make that one person feel better and more successful in life, I have reached my goal. We are all in this together! You, me and everyone else in our community. Together we will work hard and spread the message of changing lives and make our surroundings stronger and healthier. We will create a healthier and stronger world! \u003cbr\u003e\u003cbr\u003e Dan C. Wilson\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50527719162130,"sku":"9781517621445","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_9faf8f37-a1e8-495e-bd89-ef01580a03fa.jpg?v=1731312630","url":"https:\/\/surprise-castle.myshopify.com\/products\/calisthenics-for-women-female-body-workouts-bodyweight-training-and-movements-proven-butt-workout-9781517621445","provider":"Surprise Castle","version":"1.0","type":"link"}