{"product_id":"busy-peoples-low-carb-cookbook-9781401605155","title":"Busy People's Low-Carb Cookbook","description":"\u003cp\u003e\u003cstrong\u003eBusy People's Low Carb Cookbook is the answer for everyone who wants to embrace the low-carb lifestyle but still wants enough variety to stay on the program and keep everyone happy!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFinally, a low-carb cookbook for busy cooks. Dawn Hall takes low carb beyond steak and broccoli and bacon and eggs to a full line of dishes for every meal. From creative egg casseroles for breakfast to an elegant and easy dinner perfect for company, this is the cookbook to make low-carb livable.\u003c\/p\u003e\u003cp\u003eUsing her signature 7 ingredients or less and 30 minutes or less preparation plan, Hall meets the needs of every time-stressed cook concerned with feeding a hungry family, and watching their waistlines.\u003c\/p\u003e\u003cp\u003eFrom the Introduction: \u003c\/p\u003e\u003cp\u003eEven though I was watching my diet, I was gaining weight. I discovered that I had been on a \"carbohydrate overload.\" Simply put, I was eating too many servings of processed simple carbohydrates. Eating fewer carbohydrates, especially sugary foods, along with eating more fiber has helped me feel healthier and become leaner.\u003c\/p\u003e\u003cp\u003eContains over 200 recipes that: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHave 7 ingredients or less\u003c\/li\u003e\n\u003cli\u003eCan be prepared in 30 minutes or less\u003c\/li\u003e\n\u003cli\u003eAre budget friendly and have been kitchen tested\u003c\/li\u003e\n\u003cli\u003eHave nutritional information\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIncludes recipes for: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBanana-Blueberry Milkshake\u003c\/li\u003e\n\u003cli\u003eHam Cheese Pastry Roll-Ups\u003c\/li\u003e\n\u003cli\u003eCountry-Style Beef Vegetable Soup*\u003c\/li\u003e\n\u003cli\u003eCajun Crab Skillet Dinner\u003c\/li\u003e\n\u003cli\u003eHawaiian Pizzas\u003c\/li\u003e\n\u003cli\u003eChocolate Chip Cookies\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e* Slow Cooker Recipe\u003c\/p\u003e\u003cbr\u003e","brand":"Thomas Nelson","offers":[{"title":"Default Title","offer_id":50504359084306,"sku":"9781401605155","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_5a48629a-0af0-442a-9ad3-7ada0dc2c387.jpg?v=1730817633","url":"https:\/\/surprise-castle.myshopify.com\/products\/busy-peoples-low-carb-cookbook-9781401605155","provider":"Surprise Castle","version":"1.0","type":"link"}