{"product_id":"building-bone-vitality-a-revolutionary-diet-plan-to-prevent-bone-loss-and-reverse-osteoporosis-without-dairy-foods-calcium-estrogen-or-drugs-9780071600194","title":"Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs","description":"\u003cp\u003e\u003cb\u003eCalcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFor years, doctors have been telling us to drink milk, eat dairy products, andtake calcium pills to improve our bone vitality. The problem is, they're wrong.This groundbreaking guide uses the latest clinical studies and the most upto-date medical information to help you strengthen your bones, reduce therisk of fractures, and prevent osteoporosis. You'll learn why there's no proof ofcalcium's effectiveness, despite what doctors say, and why a low-acid diet isthe only effective way to prevent bone loss.\u003c\/p\u003e\u003cp\u003e\"This clear, convincing explanation of osteoporosis will change the way the world thinks about bone health. Lanou and Castleman prove beyond doubt that milk and dairy are the problem, not the solution.\"\u003cbr\u003e\u003cb\u003e-Rory Freedman, coauthor of #1\u003ci\u003e New York Times\u003c\/i\u003e best seller \u003ci\u003eSkinny Bitch\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\"The authors have tackled an almost intractable myth: that calcium is the one and only key to bone vitality. It isn't. Everyone who cares about preventing osteoporosis should read this book.\"\u003cbr\u003e\u003cb\u003e -- Dr. T. Colin Campbell, author of \u003ci\u003eThe China Study\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAmy Joy Lanou, Ph.D., \u003c\/b\u003e is an assistant professor of health and wellness at the University of North Carolina. She is the author of Healthy Eating for Life for Children and has appeared in \u003ci\u003eTime\u003c\/i\u003e and \u003ci\u003eNewsweek\u003c\/i\u003e and on National Public Radio. \u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMichael Castleman\u003c\/b\u003e has been called \"one of nation's top health writers\" by \u003ci\u003eLibrary Journal.\u003c\/i\u003e He is the author of more than a dozen books, including \u003ci\u003eThe Healing Herbs\u003c\/i\u003e and \u003ci\u003eBefore You Call the Doctor, \u003c\/i\u003e and his science journalism has been nominated twice for the National Magazine Awards.\u003cbr\u003e\u003c\/p\u003e","brand":"McGraw-Hill Companies","offers":[{"title":"Default Title","offer_id":50565385683218,"sku":"9780071600194","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_93e25fdd-0e9d-4fee-8069-0f02be71a6c8.jpg?v=1731885412","url":"https:\/\/surprise-castle.myshopify.com\/products\/building-bone-vitality-a-revolutionary-diet-plan-to-prevent-bone-loss-and-reverse-osteoporosis-without-dairy-foods-calcium-estrogen-or-drugs-9780071600194","provider":"Surprise Castle","version":"1.0","type":"link"}