{"product_id":"breathwork-guided-by-biet-30-breathing-practices-to-enhance-your-everyday-wellbeing-9781399608718","title":"Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing","description":"\u003cb\u003eMove towards health and harmony with Biet's signature breathing practices. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e30 BREATHWORK PRACTICES \u003c\/b\u003efor a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices \u003cp\u003e\u003c\/p\u003e\u003cb\u003eGUIDED BY BIET: \u003c\/b\u003eBiet Simkin is a spiritual teacher known for her signature Guided By Biet TM method \u003cp\u003e\u003c\/p\u003e\u003cb\u003eENHANCE YOUR WELLNESS\u003c\/b\u003e as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eBiet is a world-renowned spiritual teacher and best-selling author, dubbed the \"David Bowie of Meditation.\" Biet's teachings are featured in her best-selling book, Don't Just Sit There!, published by Simon \u0026amp; Schuster.\u003cbr\u003e","brand":"Laurence King","offers":[{"title":"Default Title","offer_id":50692255908114,"sku":"9781399608718","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a10ad336-63d5-4ce6-bf01-0bd1767bf792.jpg?v=1734119261","url":"https:\/\/surprise-castle.myshopify.com\/products\/breathwork-guided-by-biet-30-breathing-practices-to-enhance-your-everyday-wellbeing-9781399608718","provider":"Surprise Castle","version":"1.0","type":"link"}