{"product_id":"breathe-deep-an-illustrated-guide-to-the-transformative-power-of-breathing-9781507220214","title":"Breathe Deep: An Illustrated Guide to the Transformative Power of Breathing","description":"\u003cb\u003e\"A thoughtful resource to help readers slow down.\" --\u003ci\u003eLibrary Journal \u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTake a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing illustrations to create a one-of-a-kind book about the popular practice of breath work.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBreathing happens. \u003cp\u003e\u003c\/p\u003eAll day long you are sustained by the movement of air in and out of your lungs. Because it's a natural function most people don't give much thought to it. But when you consciously engage your breath, incredible things can happen. \u003cp\u003e\u003c\/p\u003eFilled with vibrant art, meaningful quotes, practical exercises, and lighthearted humor, \u003ci\u003eBreathe Deep\u003c\/i\u003e stokes the curious mind and inspires a deeper relationship with the power of breath. \u003cp\u003e\u003c\/p\u003eDrawing upon both ancient wisdom and cutting-edge science, \u003ci\u003eBreathe Deep\u003c\/i\u003e delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing. As a bridge that unites body and mind, breath work is a powerful tool that can be used to calm anxiety and transform limiting mindsets.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eMisha Maynerick Blaise is a Croatian American, born in Canada, and raised in the Colorado Rockies. She and her husband are the coowners of a green building company, and cocreators of two sons. They now call northwest Arkansas home. Misha is the author-illustrator of several books, including\u003ci\u003e My Wondrous Cloud Odyssey\u003c\/i\u003e; \u003ci\u003eThis Is Texas! Y'all\u003c\/i\u003e; and \u003ci\u003eBreathe Deep\u003c\/i\u003e. Her book \u003ci\u003eThis Phenomenal Life\u003c\/i\u003e has been translated into six languages and was a bestseller in China. Misha served as a jury member for the 2017 Golden Pinwheel Young Illustrator's Competition at the Shanghai International Children's Book Fair.\u003cbr\u003e","brand":"Adams Media Corporation","offers":[{"title":"Default Title","offer_id":50626709192978,"sku":"9781507220214","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_0021f93b-f74a-4a38-921f-fdb751bef5c1.jpg?v=1732666555","url":"https:\/\/surprise-castle.myshopify.com\/products\/breathe-deep-an-illustrated-guide-to-the-transformative-power-of-breathing-9781507220214","provider":"Surprise Castle","version":"1.0","type":"link"}