{"product_id":"brain-hacks-life-changing-strategies-to-improve-executive-functioning-9781641521604","title":"Brain Hacks: Life-Changing Strategies to Improve Executive Functioning","description":"\u003cp\u003e\u003cb\u003eFilled with actionable strategies proven to improve focus, increase productivity, and promote well-being, \u003ci\u003eBrain Hacks\u003c\/i\u003e will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eModern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills--known as \u003ci\u003eexecutive functioning\u003c\/i\u003e--affect every aspect of our lives, from how we function at work and home to how we manage stress.\u003c\/p\u003e \u003cp\u003eWritten by clinical psychologist and author of \u003ci\u003eThe Gift of ADHD\u003c\/i\u003e book series, Dr. Lara Honos-Webb, \u003ci\u003eBrain Hacks\u003c\/i\u003e offers powerful guidance and strategies that will improve your executive functioning and help you work smarter, feel better, and achieve more of your goals.\u003c\/p\u003e \u003cp\u003eWith chapter-by-chapter concentration on the main areas of executive functioning--focus and attention, planning and organization, cognitive flexibility, emotional regulation, and impulse control--\u003ci\u003eBrain Hacks: Life-Changing Strategies to Improve Executive Functioning\u003c\/i\u003e offers: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eAn overview of executive functioning\u003c\/b\u003e and self-assessments to identify which executive functioning areas pose your greatest challenges.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eExplorations of the 5 core skills\u003c\/b\u003e of executive functioning, including summaries, techniques, and brain hacks to make them stronger.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eReal-world strategies and exercises\u003c\/b\u003e to strengthen your executive functioning skills and apply them to everyday challenges.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eUsing the proven, life-changing strategies in \u003ci\u003eBrain Hacks\u003c\/i\u003e, anyone can significantly enhance their executive functioning skills. Even those who have struggled with executive functioning in the past can transform from being \u003ci\u003econtrolled by\u003c\/i\u003e their brain to being \u003ci\u003ein control\u003c\/i\u003e of it.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eHonos-Webb, Lara:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eLARA HONOS-WEBB, PHD, \u003c\/strong\u003e is a clinical psychologist licensed in California. She is author of \u003cem\u003eThe Gift of ADHD\u003c\/em\u003e, \u003cem\u003eThe Gift of ADHD Activity Book\u003c\/em\u003e, \u003cem\u003eThe Gift of Adult ADD\u003c\/em\u003e, \u003cem\u003eThe Gift of ADHD Workbook for Teens\u003c\/em\u003e, and \u003cem\u003eListening to Depression\u003c\/em\u003e. Her work has been featured in \u003cem\u003eUSA Today\u003c\/em\u003e, \u003cem\u003eNewsweek\u003c\/em\u003e, \u003cem\u003eThe Wall Street Journal\u003c\/em\u003e, \u003cem\u003eU.S. News \u0026amp; World Report\u003c\/em\u003e, \u003cem\u003eThe Chicago Tribune\u003c\/em\u003e, and \u003cem\u003ePublisher's Weekly\u003c\/em\u003e, as well as newspapers across the country and local and national radio and television programs. She completed a two-year postdoctoral research fellowship at University of California, San Francisco, and has been an assistant professor for graduate students. She has published more than 25 scholarly articles. Visit her website at www.addisagift.com.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50625812758802,"sku":"9781641521604","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a4ae0e2f-94f5-40e0-8bbe-0184f15c3c5f.jpg?v=1732640696","url":"https:\/\/surprise-castle.myshopify.com\/products\/brain-hacks-life-changing-strategies-to-improve-executive-functioning-9781641521604","provider":"Surprise Castle","version":"1.0","type":"link"}