{"product_id":"bodybuilding-nutrition-to-stimulate-maximal-muscle-growth-the-complete-blueprint-to-building-muscle-with-weight-lifting-9781774853108","title":"Bodybuilding: Nutrition to Stimulate Maximal Muscle Growth (The Complete Blueprint to Building Muscle With Weight Lifting)","description":"\u003cp\u003eThe content covered in this book will provide you with all of the tools you need to start your own muscle-building journey, and make gains in a quick yet healthy manner. You'll impress your friends and family with your transformation, without putting your body at unnecessary risk.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHere's what you learn: \u003c\/p\u003e\u003cp\u003e- What bodybuilding is\u003c\/p\u003e\u003cp\u003e- Why bodybuilding is good for you\u003c\/p\u003e\u003cp\u003e- How you should set your bodybuilding goals\u003c\/p\u003e\u003cp\u003e- What nutrients you need for bodybuilding\u003c\/p\u003e\u003cp\u003e- What characteristics your meal plan should have\u003c\/p\u003e\u003cp\u003e- How to draw up a nutritional bodybuilding plan\u003c\/p\u003e\u003cp\u003e- Bodybuilding workouts for beginners, intermediates and the advanced\u003c\/p\u003e\u003cp\u003eThe good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals.\u003c\/p\u003e\u003cbr\u003e","brand":"Simon Dough","offers":[{"title":"Default Title","offer_id":50452857127186,"sku":"9781774853108","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_f7082a37-90b3-465e-8d97-50f2450aa31f.jpg?v=1729824701","url":"https:\/\/surprise-castle.myshopify.com\/products\/bodybuilding-nutrition-to-stimulate-maximal-muscle-growth-the-complete-blueprint-to-building-muscle-with-weight-lifting-9781774853108","provider":"Surprise Castle","version":"1.0","type":"link"}