{"product_id":"bodybuilding-30-minute-cookbook-fast-and-easy-recipes-to-fuel-your-workouts-9781648768750","title":"Bodybuilding 30-Minute Cookbook: Fast and Easy Recipes to Fuel Your Workouts","description":"\u003cp\u003e\u003cstrong\u003eFuel your workouts with quick, nutritious recipes \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eForget about bland protein shakes. Start powering your workouts with freshly cooked meals straight from your kitchen. Whether you're cutting, bulking, or maintaining, the \u003cem\u003eBodybuilding 30-Minute Cookbook\u003c\/em\u003e shows you how to quickly prepare the nutrient-packed dishes your body needs-and your taste buds will love. All the recipes are easy to make and come with plenty of tips to help you improve your culinary skills. \u003c\/p\u003e\u003cp\u003eThis bodybuilding cookbook includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast recipes\u003c\/strong\u003e-Fill up with dishes that can be prepared in 30 minutes or less. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGoal-oriented labels\u003c\/strong\u003e-Handy recipe labels tell you whether they are best for bulking, cutting, or maintaining.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMealtime guidance\u003c\/strong\u003e-Learn to calculate your needs and ensure you're getting the most out of your bodybuilding efforts thanks to comprehensive nutrient info for each recipe-including macro percentages.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeven-day starter plans\u003c\/strong\u003e-Get started with ready-made meal plans for each phase of bodybuilding that include breakfasts, lunches, dinners, and both pre- and post-workout snacks.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBoost the effectiveness of your strength training with the \u003cem\u003eBodybuilding 30-Minute Cookbook\u003c\/em\u003e. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eBoateng, Terence:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eTerence Boateng\u003c\/strong\u003e is a registered dietitian and nutritionist who practices in Toronto, Canada. He mostly works with combat athletes, bodybuilders, and people generally interested in combining nutrition with exercise to meet health goals. You can learn more about Terence at csnutrition.ca or on Instagram @terencenutrition.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50520497291538,"sku":"9781648768750","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_b344a82c-dc0e-4a75-b9d6-61fb1b1259fb.jpg?v=1731085521","url":"https:\/\/surprise-castle.myshopify.com\/products\/bodybuilding-30-minute-cookbook-fast-and-easy-recipes-to-fuel-your-workouts-9781648768750","provider":"Surprise Castle","version":"1.0","type":"link"}