{"product_id":"body-neutrality-finding-acceptance-and-liberation-in-a-body-focused-culture-9781032221601","title":"Body Neutrality: Finding Acceptance and Liberation in a Body-Focused Culture","description":"\u003cp\u003eThis practical, accessible book teaches readers how to practice healthy body image habits and let go of an emphasis on body image through research, activities, and personal stories.\u003c\/p\u003e\u003cp\u003eBody neutrality is a body image approach focused on finding acceptance and liberation from the body-focused culture in which we live. Body neutrality is a shift toward seeing our bodies as a \u003ci\u003evessel \u003c\/i\u003eof who we are rather than as \u003ci\u003ewho we are. \u003c\/i\u003eThis guide is organized into thirteen chapters, each outlining a different concept of body neutrality ranging from comparison and identity to mindfulness and gratitude, inviting participation from the reader through end-of-chapter activities. For anyone aiming to release the enslaving emphasis placed on appearance in a world where body obsession has become inappropriately \"normal,\" this book will provide insight and practical guidance toward freedom.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBody Neutrality \u003c\/em\u003eis for anyone struggling with self-esteem and body image issues who aims for acceptance and liberation.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eEleanor Clark\u003c\/strong\u003e is an eating disorder therapist in the Indianapolis area. Operating from trauma-informed theoretical orientations, she has treated eating disorders and body image struggles in inpatient, residential, partial hospitalization, and now outpatient levels of care.\u003c\/p\u003e\u003cbr\u003e","brand":"Routledge","offers":[{"title":"Default Title","offer_id":50486652797202,"sku":"9781032221601","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_f9a8028b-005e-497e-a58c-bc6045df4e09.jpg?v=1730432541","url":"https:\/\/surprise-castle.myshopify.com\/products\/body-neutrality-finding-acceptance-and-liberation-in-a-body-focused-culture-9781032221601","provider":"Surprise Castle","version":"1.0","type":"link"}