{"product_id":"body-intelligence-harness-your-bodys-energies-for-your-best-life-9781582705194","title":"Body Intelligence: Harness Your Body's Energies for Your Best Life","description":"*Chosen by Michael Strahan as required reading* \u003cp\u003e\u003c\/p\u003e\u003cb\u003eFrom the holistic psychology expert and author of the mind-body-spirit classic\u003ci\u003e Be Like Water, \u003c\/i\u003e comes \"a serious breakthrough in tapping the body-mind connection\" (Carl O. Helvie, RN, PhD, host of \u003ci\u003eThe Holistic Health Show\u003c\/i\u003e) with revolutionary methods to help you find the physical and psychological energy you need to live a vibrant life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eHave you ever told yourself to power through and put mind over matter--but found yourself hitting a wall, day after day after day? \u003cp\u003e\u003c\/p\u003eWe're all familiar with this positive thinking approach for managing our lives and getting through rough times. Ironically, these methods often fail us because we end up wearing ourselves down by the effort it takes to constantly maintain such an upbeat outlook. So what if instead of working to fix our mindset for better energy, we synced our body's energy to create a better mind? \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eBody Intelligence\u003c\/i\u003e, Joseph Cardillo, PhD, combines Western science, technology, psychology, and holistic medicine to show that we must first balance the body's energies before we can enhance the mind. Based on cutting-edge ideas, \u003ci\u003eBody Intelligence\u003c\/i\u003e teaches us to tap into our energetic \"sweet spot\" and identify specific steps we must take to remove energy blocks. \u003cp\u003e\u003c\/p\u003e\"Written with an empowering and empathetic tone\" (\u003ci\u003ePublishers Weekly\u003c\/i\u003e, starred review) and packed with exercises, self-tests, and step-by-step instructions, \u003ci\u003eBody Intelligence \u003c\/i\u003eprovides all the interactive tools for beginners and experienced energy-balancing practitioners alike to improve and understand the specific energy needed to live a happy, healthy, fulfilling life.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eCardillo, Joseph:\u003c\/i\u003e\u003c\/b\u003e - Joseph Cardillo, PhD, is a top-selling author in the fields of health, mind-body-spirit, and psychology. An expert in Attention Training(TM), creative thinking, and body energy, Dr. Cardillo has taught his methods to more than 20,000 students at various colleges, universities, and institutes. He is a regular contributor to \u003ci\u003ePsychology Today \u003c\/i\u003eand is the author of \u003ci\u003eBe Like Water\u003c\/i\u003e, the body-energy classic. He holds a doctorate in holistic psychology and in mind-body medicine.","brand":"Atria Books","offers":[{"title":"Default Title","offer_id":50505306177810,"sku":"9781582705194","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ed9e4e25-b5a5-42b7-8835-74410dcf2e4a.jpg?v=1730837102","url":"https:\/\/surprise-castle.myshopify.com\/products\/body-intelligence-harness-your-bodys-energies-for-your-best-life-9781582705194","provider":"Surprise Castle","version":"1.0","type":"link"}