{"product_id":"body-harmony-nourishing-plant-based-recipes-for-intuitive-eating-9781419756498","title":"Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating","description":"\u003cb\u003eFounder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eBody Harmony\u003c\/i\u003e, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and 20s to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life. \u003cp\u003e\u003c\/p\u003e In the introductory chapters, Berrie outlines the founding tenets of the \u003ci\u003eBody Harmony \u003c\/i\u003elifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self-care. In addition, the book includes more than 50 original vegan recipes-all of which are meant to cleanse and nourish the body and soul while keeping the reader both \u003ci\u003epretty\u003c\/i\u003e and \u003ci\u003efull-\u003c\/i\u003esuch as: \u003cul\u003e\n\u003cli\u003e Crunchy Peanut Kale Salad \u003c\/li\u003e\n\u003cli\u003e Bonberi Green Smoothie \u003c\/li\u003e\n\u003cli\u003e Vegan Dashi Broth \u003c\/li\u003e\n\u003cli\u003e Tahini Green Goddess \u003c\/li\u003e\n\u003cli\u003e Nut-Free Pesto \u003c\/li\u003e\n\u003cli\u003e Chocolate Avocado Pudding \u003c\/li\u003e\n\u003cli\u003e and many more! \u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003e\"If you are curious about food combining and harnessing the power of plants to heal imbalance or illness and truly thrive, \u003ci\u003eBody Harmony\u003c\/i\u003e can be your guide. If you want flavor--bold, bright and beautiful--and techniques that are easy enough for weeknights but meals that are sumptuous enough to wow and be craved, keep reading.\" --Daphne Oz, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and host of \u003ci\u003eMasterChef Junior\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIncludes color illustrations\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNicole Berrie\u003c\/b\u003e is the founder and recipe developer of cult plant-based website Bonberi. Berrie's career first began at \u003ci\u003eELLE\u003c\/i\u003e magazine before she moved to \u003ci\u003eVanity Fair \u003c\/i\u003eas the associate features editor. She has also written for the \u003ci\u003eWall Street Journal\u003c\/i\u003e, \u003ci\u003eT: \u003c\/i\u003e\u003ci\u003eThe New York Times Magazine\u003c\/i\u003e, \u003ci\u003eCondé Nast Traveler\u003c\/i\u003e, \u003ci\u003eDepartures\u003c\/i\u003e, \u003ci\u003eDuJour, \u003c\/i\u003e and more. Seeking to bridge her interest in wellness and plant-based living with fashion and lifestyle journalism, Berrie founded her own website. Since relaunching in 2015, the site has featured world-renowned chefs, models, and artists who reveal their personal wellness practices as well as Berrie's original plant-based recipes. In 2018 she opened Bonberi Mart, a plant-based convenience store in New York. The shop, which has been featured in \u003ci\u003eVogue\u003c\/i\u003e, \u003ci\u003eForbes\u003c\/i\u003e, and the \u003ci\u003eNew York Times\u003c\/i\u003e, has partnered with shop-in-shops at Nordstrom's new flagship store in New York, as well as Madewell and Goop in Sag Harbor. Berrie resides in New York with her husband, Nick, and their two children. \u003cbr\u003e\u003cbr\u003e","brand":"Harry N. Abrams","offers":[{"title":"Default Title","offer_id":50383048245522,"sku":"9781419756498","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_9572bed1-8412-4dc6-9383-34e013bcc01f.jpg?v=1728776838","url":"https:\/\/surprise-castle.myshopify.com\/products\/body-harmony-nourishing-plant-based-recipes-for-intuitive-eating-9781419756498","provider":"Surprise Castle","version":"1.0","type":"link"}