{"product_id":"bjj-after-40-survival-guide-masters-edition-9798990737808","title":"BJJ After 40 Survival Guide Masters Edition","description":"\u003cp\u003eUnlock the Secrets to Lifelong Brazilian Jiu-Jitsu Mastery with the \"BJJ After 40 Survival Guide Masters Edition\"! \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you over 40 and passionate about Brazilian Jiu-Jitsu? Whether you're a seasoned black belt or just starting your journey, this groundbreaking guide by Mike 'Spider Ninja' Bidwell and Sheena Bidwell is your ultimate companion for staying active, injury-free, and mentally sharp on and off the mats. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e What You'll Discover Inside: \u003c\/p\u003e\u003col\u003eHolistic Training Techniques: Master mental and physical strategies tailored for the aging athlete. Expert Insights: Learn from top BJJ experts, fitness coaches, and seasoned practitioners. Interactive Learning: Scan QR codes for exclusive videos, meditation guides, and technique demonstrations. Practical Advice: Get actionable tips on injury prevention, nutrition, and recovery to keep you rolling strong. Community Building: Connect with a global network of mature BJJ enthusiasts and foster lifelong friendships. \u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e Why This Book is a Must-Have: \u003c\/p\u003e\u003col\u003eStay Active and Healthy: Learn how to adapt your training to your body's needs, ensuring longevity in the sport you love. Comprehensive and Engaging: With a mix of theoretical knowledge and practical exercises, this guide is designed to be both informative and enjoyable.Inspiration at Any Age: Mike and Sheena's inspiring journey, coupled with stories from other over-40 practitioners, will motivate you to push your limits and achieve new heights. \u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't let age be a barrier to your passion. Embrace the journey, enhance your skills, and lead a vibrant, fulfilling life with the \"BJJ After 40 Survival Guide Masters Edition\". Order your copy today and join the thriving community of ageless athletes!\u003c\/p\u003e\u003cbr\u003e","brand":"Flo Life","offers":[{"title":"Default Title","offer_id":50875304706322,"sku":"9798990737808","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_38a9e46f-4da3-4fbb-a7fb-fe51fa2d420b.jpg?v=1738284959","url":"https:\/\/surprise-castle.myshopify.com\/products\/bjj-after-40-survival-guide-masters-edition-9798990737808","provider":"Surprise Castle","version":"1.0","type":"link"}