{"product_id":"beyond-the-breath-extraordinary-mindfulness-through-whole-body-vipassana-yoga-meditation-9781582900438","title":"Beyond the Breath: Extraordinary Mindfulness Through Whole Body Vipassana Yoga Meditation","description":"\u003cb\u003e\u003ci\u003eDiscover extraordinary mindfulness through whole-body Vipassana meditation\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eBeyond the Breath\u003c\/i\u003e is one of the first books to give a complete overview and description of sensation based vipassana meditation--the form of mediation believed to have been used by the Buddha 2,500 years ago. \u003cp\u003e\u003c\/p\u003eVipassana meditation provides a practical method of self-awareness, allowing us to fave difficulties in a calm and relaxed way. By concentrating on the body's sensations, one comes to see the inherently fleeting nature of our feelings and experience--opening the door to genuine, lasting peace of mind. \u003cp\u003e\u003c\/p\u003eM.Glickman's approach is unique--he takes a mediation practice deeply rooted within a historic Buddhist framework, and gives it a modern-day, scientific spin--he presents sensation based vipassana meditation and Buddhist principles in 20th-century language, secularizing ideas that may sound exotic, off-putting, or out-dated. Glickman's passion for the topic, as well as his great understanding of Buddhist concepts, make this an inspiring read.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMarshall Glickman\u003c\/b\u003e began meditating in 1982. He has worked as a financial consultant and writer, and founded the environmental journal \u003ci\u003eGreen Living\u003c\/i\u003e. He is the author of \u003ci\u003eThe Mindful Money Guide, \u003c\/i\u003e and his articles have appeared in many publications including \u003ci\u003eThe New York Times Magazine, The Washington Post, \u003c\/i\u003e and \u003ci\u003eThe Chicago Tribune\u003c\/i\u003e. He lives in Williamsville, Vermont with his wife and two daughter\u003cbr\u003e","brand":"Journey Editions","offers":[{"title":"Default Title","offer_id":50642029379858,"sku":"9781582900438","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_1ce69d7f-da84-4746-8ad4-cae6d38ee97e.jpg?v=1733052505","url":"https:\/\/surprise-castle.myshopify.com\/products\/beyond-the-breath-extraordinary-mindfulness-through-whole-body-vipassana-yoga-meditation-9781582900438","provider":"Surprise Castle","version":"1.0","type":"link"}