{"product_id":"believe-youre-made-for-more-7-steps-to-break-free-from-low-self-esteem-remember-your-worth-and-claim-your-quiet-confidence-9781401995768","title":"Believe You're Made for More: 7 Steps to Break Free from Low Self-Esteem, Remember Your Worth and Claim Your Quiet Confidence","description":"\u003cb\u003eA step-by-step guide to overcoming low self-esteem to discover your self-worth and step into your power.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eUnlock a confident, authentic you with \u003ci\u003eBelieve You're Made for More\u003c\/i\u003e by psychotherapist Natasha Page. Natasha offers a practical therapy-based self-help approach to overcoming low self-esteem in all areas of life, from work to relationships. Drawing on both her personal and professional experiences, Natasha has invaluable insights and guidance. \u003cp\u003e\u003c\/p\u003eNatasha noticed a recurring theme among her clients - a persistent inability to change how they viewed themselves. \u003ci\u003eBelieve You're Made for More\u003c\/i\u003e is your guide to healing low self-worth and breaking free from this cycle. Inside, you'll discover: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe root causes of low self-esteem, how it develops and how it's maintained. \u003c\/li\u003e\n\u003cli\u003eHow low self-esteem impacts all areas of your life - your career, relationships and self-image - and learn strategies to overcome it.\u003c\/li\u003e\n\u003cli\u003eTechniques to reframe negative self-talk and stop people pleasing, so you can start building true inner confidence.\u003c\/li\u003e\n\u003cli\u003eWays to uncover your authentic self by exploring your core values and what truly defines you.\u003c\/li\u003e\n\u003cli\u003eSteps to self-love and acceptance, empowering you to stop playing small and fulfil your highest potential.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWithout strong self-esteem and self-belief, it's just not possible to manifest your dream life. This book will take you on a transformational journey and inspire you to embrace everything you are with self-compassion, so you can finally believe you are deserving of so much more.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNatasha Page\u003c\/b\u003e is a highly respected psychotherapist, self-development, and business coach with over a decade of experience helping individuals transform their lives. She is also the creator of My Little Therapy Box - a resource designed to help people communicate more effectively about their mental health. Beyond her clinical work, Natasha is a sought-after trainer, consultant and speaker. She regularly shares her expertise within the media and is featured on platforms such as local and national radio, Women's Hour, ITV News, the BBC, \u003ci\u003ePsychologies\u003c\/i\u003e magazine and the \u003ci\u003eGuardian\u003c\/i\u003e. As an agony aunt for \u003ci\u003ePick Me Up\u003c\/i\u003e magazine and BACP (British Association for Counselling and Psychotherapy) media spokesperson, Natasha continues to offer compassionate advice and practical guidance. Natasha is committed to helping others achieve new heights of personal, professional and entrepreneurial success. \u003cp\u003e\u003c\/p\u003eFollow Natasha on her popular social media platforms for a regular dose of inspiration and valuable content: \u003cp\u003e\u003c\/p\u003eWeb: www.natashapagemsc.com\u003cbr\u003eInstagram: @natashapagemsc\u003cbr\u003eFacebook: @natashapagemsc\u003cbr\u003e","brand":"Hay House UK Ltd","offers":[{"title":"Default Title","offer_id":51998145085714,"sku":"9781401995768","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_c1f963f1-4f71-4cb9-b3b1-7c58d8c83552.jpg?v=1770141038","url":"https:\/\/surprise-castle.myshopify.com\/products\/believe-youre-made-for-more-7-steps-to-break-free-from-low-self-esteem-remember-your-worth-and-claim-your-quiet-confidence-9781401995768","provider":"Surprise Castle","version":"1.0","type":"link"}