{"product_id":"being-you-a-journal-9781683647126","title":"Being You: A Journal","description":"\u003cp\u003e\u003cb\u003eA journal from yoga luminary and artist Elena Brower to open you to self-discovery, joy, and healing\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eBeing You: A Journal \u003c\/i\u003etakes you on an interactive journey of discovery, creative expression, and empowerment. Filled with prompts, thoughtful questions, lists, inspiring quotations, and beautiful art, this journal will help you embrace self-discovery, work through difficult feelings, and shape the life you want. \u003cp\u003e\u003c\/p\u003eA celebration of joys, possibilities, and potential, \u003ci\u003eBeing You\u003c\/i\u003e also embraces the questions, anxieties, and complexities of life. You'll learn to own your experience and authentically define the changes you want to see in yourself and in the world.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eElena Brower\u003c\/b\u003e is a mama, author, teacher, and artist. Devoted to the healing practices of meditation, yoga, and contemplative writing, her journal\u003ci\u003e Practice You\u003c\/i\u003e is beloved worldwide. Her first book, \u003ci\u003eArt of Attention\u003c\/i\u003e, has now been translated into six languages, and her online coursework is highly regarded for bringing analog creativity to virtual spaces. She's developed two audio programs with Sounds True, \u003ci\u003eThe Return Home\u003c\/i\u003e and \u003ci\u003eGrounded and Free\u003c\/i\u003e. Listen to her renowned \u003ci\u003ePractice You\u003c\/i\u003e podcast at practiceyou.com, and experience yoga and meditation with Elena at glo.com.\u003cbr\u003e","brand":"Sounds True","offers":[{"title":"Default Title","offer_id":50645699658002,"sku":"9781683647126","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_28bdf9cd-54f0-4c5e-ab5b-15f3f908727b.jpg?v=1733159915","url":"https:\/\/surprise-castle.myshopify.com\/products\/being-you-a-journal-9781683647126","provider":"Surprise Castle","version":"1.0","type":"link"}