{"product_id":"begin-with-you-invest-in-your-mental-well-being-and-satisfaction-at-work-9781398610316","title":"Begin with You: Invest in Your Mental Well-Being and Satisfaction at Work","description":"\u003cp\u003e\u003cb\u003eToo many of us work through burnout and sacrifice our work\/life balance to get ahead in our careers. But the real path to success and happiness is by prioritizing your mental wellbeing and developing a positive outlook. It's time to\u003ci\u003e Begin With You.\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this book, renowned mental health expert \u003cb\u003ePetra Velzeboer\u003c\/b\u003e demonstrates that the true path to a successful career is a mindful approach which prioritizes your wellbeing and mental health. \u003ci\u003e\u003cb\u003eBegin With You\u003c\/b\u003e \u003c\/i\u003edraws on case studies, psychological research and the author's first-hand experiences to highlight the methods and strategies that will lead to both a rewarding career and life. \u003cp\u003e\u003c\/p\u003eImproving your mental wellbeing is always the first step to improving your productivity, satisfaction and creativity regardless of your seniority or sector. From self-assessment and time management to building a support network and becoming a mental health champion in the workplace, \u003ci\u003e\u003cb\u003eBegin With You\u003c\/b\u003e \u003c\/i\u003eis the complete guide to transforming your life and career for the better.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003ePetra Velzeboer\u003c\/b\u003e is a renowned mental health expert, keynote speaker and CEO of PVL, a mental health consultancy. She is also a psychotherapist with an MSc in Psychodynamics of Human Development and is a qualified ORSC \u0026amp; CTI Certified Coach. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eShe grew up in the infamous Children of God cult and so her first-hand experiences of trauma, struggle and overcoming make her uniquely positioned to highlight the importance of mental wellbeing both at work and in our personal lives. \u003cb\u003ePetra Velzeboer\u003c\/b\u003e is based in London, UK.\u003cbr\u003e","brand":"Kogan Page","offers":[{"title":"Default Title","offer_id":50453770240274,"sku":"9781398610316","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_d4082406-6b7f-4062-933b-d062b1f1ee9a.jpg?v=1729856473","url":"https:\/\/surprise-castle.myshopify.com\/products\/begin-with-you-invest-in-your-mental-well-being-and-satisfaction-at-work-9781398610316","provider":"Surprise Castle","version":"1.0","type":"link"}