{"product_id":"be-healthy-9781781454725","title":"Be Healthy","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eBe Healthy \u003c\/i\u003eis a guided notebook with tools, advice and inspiration to help teenagers to lead a healthier lifestyle. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis practical guide for teenagers offers powerful strategies to keep the body and mind healthy. Including, tips for a better sleep, how to maintain a balanced diet, simple steps to develop good habits, and fun mood-boosting activities. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eTEEN Breathe\u003c\/i\u003e is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.\u003cbr\u003e","brand":"Ammonite Press","offers":[{"title":"Default Title","offer_id":50725112381714,"sku":"9781781454725","price":10.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_c8e23054-df1b-4515-b809-59fc410d8e72.jpg?v=1734817260","url":"https:\/\/surprise-castle.myshopify.com\/products\/be-healthy-9781781454725","provider":"Surprise Castle","version":"1.0","type":"link"}