{"product_id":"basic-yoga-for-improving-flexibility-yoga-flexibility-and-strength-sequences-9781925979374","title":"Basic Yoga for Improving Flexibility: Yoga Flexibility and Strength Sequences","description":"\u003cstrong\u003eDrastically Increase Your Flexibility!\u003c\/strong\u003e\u003cp\u003eIf you want to improve your flexibility, this is the book for you.\u003c\/p\u003e\u003cp\u003eFollow along with these 6 yoga sequences including detailed instructions and pictures.\u003c\/p\u003e\u003cp\u003eAll poses and flows are made with beginners in mind, so anyone with an interest in yoga can do them.\u003c\/p\u003e\u003cp\u003eCenter yourself while improving flexibility, because this is basic yoga anyone can do.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGet it now.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYoga Flexibility and Strength Routines\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSpecially designed basic yoga sequences to increase your flexibility\u003c\/li\u003e\n\u003cli\u003eImprove strength as a natural by-product of yoga\u003c\/li\u003e\n\u003cli\u003eYoga breathing techniques\u003c\/li\u003e\n\u003cli\u003eImportant safety information about when to avoid certain yoga poses\u003c\/li\u003e\n\u003cli\u003eHow to do yoga nidra\u003c\/li\u003e\n\u003cli\u003eOver 65 basic yoga poses so you can create your own routines\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e...and more!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlus Additional Yoga Benefits\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNot only will you improve your flexibility, you will also get all the other benefits of yoga.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIncrease strength\u003c\/li\u003e\n\u003cli\u003eLose weight\u003c\/li\u003e\n\u003cli\u003eReduce stress\u003c\/li\u003e\n\u003cli\u003eCalm the mind\u003c\/li\u003e\n\u003cli\u003eFeel revitalized\u003c\/li\u003e\n\u003cli\u003eSleep better\u003c\/li\u003e\n\u003cli\u003eBe happier\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e... just to name a few.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLimited Time Only...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGet your copy of \u003cem\u003eBasic Yoga for Improving Flexibility\u003c\/em\u003e today and you will also receive: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFree SF Nonfiction Books new releases\u003c\/li\u003e\n\u003cli\u003eExclusive discount offers\u003c\/li\u003e\n\u003cli\u003eDownloadable sample chapters\u003c\/li\u003e\n\u003cli\u003eBonus content\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e... and more!\u003c\/p\u003e\u003cp\u003eDrastically improve your flexibility, because these basic yoga routines are all you need.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGet it now.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eViaje, Aventuras de:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eAventuras has three passions: travel, writing, and self-improvement. She is also blessed (or cursed) with an insatiable thirst for general knowledge.\u003c\/p\u003e\u003cp\u003eCombining these things, Miss Viaje spends her time exploring the world and learning about all the things she loves. She takes what she discovers and shares it through her books.\u003c\/p\u003e\u003cp\u003ewww.SFNonfictionBooks.com\u003c\/p\u003e","brand":"SF Nonfiction Books","offers":[{"title":"Default Title","offer_id":50368210862354,"sku":"9781925979374","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ac3d17dc-61f2-46f0-8260-4746c86fdbb6.jpg?v=1728505406","url":"https:\/\/surprise-castle.myshopify.com\/products\/basic-yoga-for-improving-flexibility-yoga-flexibility-and-strength-sequences-9781925979374","provider":"Surprise Castle","version":"1.0","type":"link"}