{"product_id":"ayurveda-beginners-guide-essential-ayurvedic-principles-and-practices-to-balance-and-heal-naturally-9781939754172","title":"Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally","description":"\u003cp\u003e\"Susan's approach to Ayurveda is simplicity itself. In \u003ci\u003eAyurveda Beginners Guide\u003c\/i\u003e she has described the complex network of Ayurvedic information in a very practical, straightforward way so that every person can understand the healing modality of Ayurveda.\"\u003cb\u003e--Vasant Lad, BAM\u0026amp;S, MASc, Ayurvedic Physician Founder of the Ayurvedic Institute in New Mexico, advisor for the National Ayurvedic Medical Association, and author of numerous books including \u003ci\u003eAyurveda: Science of Self-Healing\u003c\/i\u003e and \u003ci\u003eThe Complete Book of Ayurvedic Home Remedies\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAyurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In \u003ci\u003eAyurveda Beginners Guide\u003c\/i\u003e Susan explains of the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life.\u003c\/p\u003e \u003cp\u003eDesigned with the newcomer in mind, \u003ci\u003eAyurveda Beginner's Guide\u003c\/i\u003e presents: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eA concise overview of Ayurveda\u003c\/b\u003e that covers its historical roots, concepts, and various healing methods\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA 3-week Ayurveda plan for beginners\u003c\/b\u003e to introduce Ayurvedic concepts into one's lifestyle gently and practically\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA wide range of Ayurveda techniques\u003c\/b\u003e such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA simple dosha quiz\u003c\/b\u003e and in-depth descriptions of each dosha\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003eAyurveda Beginner's Guide\u003c\/i\u003e will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eWeis-Bohlen, Susan:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eSUSAN WEIS-BOHLEN\u003c\/strong\u003e is full-time Ayurvedic consultant, cooking teacher, meditation teacher, and leader of sacred site tours. Susan's personal journey into the Ayurveda lifestyle began when she came across the Ayurvedic cleansing technique of \u003cem\u003epanchakarma\u003c\/em\u003e. What began as the release of damaging toxins and personal difficulties eventually grew into an impassioned vocation. She has since studied with the best teachers of Ayurveda, both in the US and in India. Susan knows exactly how challenging it can be to come to Ayurveda as a beginner and has dedicated her life to sharing the fruits of her studies with students all over the world.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50604219236626,"sku":"9781939754172","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_897b4220-2f0e-453b-9d95-5afc9a04eebc.jpg?v=1732257168","url":"https:\/\/surprise-castle.myshopify.com\/products\/ayurveda-beginners-guide-essential-ayurvedic-principles-and-practices-to-balance-and-heal-naturally-9781939754172","provider":"Surprise Castle","version":"1.0","type":"link"}