{"product_id":"awareness-through-movement-easy-to-do-health-exercises-to-improve-your-posture-vision-imagination-and-personal-awareness-9780062503220","title":"Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness","description":"\u003cp\u003eThousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in \u003cem\u003eAwareness Through Movement.\u003c\/em\u003e Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eFeldenkrais, Moshe:\u003c\/i\u003e\u003c\/b\u003e - \u003cbr\u003e Moshe Feldenkrais (1904-1984) is also the author of \u003cem\u003eThe Body and Mature Behavior\u003c\/em\u003e and \u003cem\u003eThe Elusive Obvious, \u003c\/em\u003e among other books, and originated the Awareness-Through-Movement method for increased health and heightened sensory awareness.","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":50613542322450,"sku":"9780062503220","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_662dc85a-5e8c-4762-935f-b4c71fbab6a3.jpg?v=1732406680","url":"https:\/\/surprise-castle.myshopify.com\/products\/awareness-through-movement-easy-to-do-health-exercises-to-improve-your-posture-vision-imagination-and-personal-awareness-9780062503220","provider":"Surprise Castle","version":"1.0","type":"link"}