{"product_id":"autoimmune-protocol-made-simple-cookbook-start-healing-your-body-and-reversing-chronic-illness-today-with-100-delicious-recipes-9781592338177","title":"Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes","description":"\u003cb\u003eGet excited about eating again with this essential Autoimmune protocol reference and cookbook featuring diet guidelines, simple strategies for success, and 100 enticing AIP-compliant recipes. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eStarting an AIP diet can be overwhelming! Written by popular AIP blogger Sophie Van Tiggelen of A Squirrel in the Kitchen, \u003ci\u003eThe Autoimmune Protocol Made Simple Cookbook \u003c\/i\u003e\u003cb\u003emakes the AIP clear and understandable\u003c\/b\u003e with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling restricted to being amazed at \u003cb\u003ethe diet's delicious possibilities\u003c\/b\u003e. Mouthwatering color photography provides inspiration throughout. \u003cp\u003e\u003c\/p\u003eAlong with a wide variety of nourishing recipes, this valuable resource provides \u003cb\u003ea concise introduction to the AIP\u003c\/b\u003e and its benefits, tips on transitioning your diet, happy gut guidelines, a list of \u003cb\u003eitems to stock in your kitchen\u003c\/b\u003e, time-saving techniques, \u003cb\u003efoods-to-eat and foods-to-avoid lists\u003c\/b\u003e, a one-week meal plan, and advice on reintroducing foods. \u003cp\u003e\u003c\/p\u003eYou'll start with basics and staples and continue with breakfasts, small bites, soups and salads, vegetables, meat-based mains, seafood dishes, desserts, and drinks. Among the healing food \u003cb\u003eyou \u003ci\u003eand\u003c\/i\u003e your family will love: \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRosemary and Thyme Focaccia\u003c\/li\u003e\n\u003cli\u003eFluffy Plantain Pancakes\u003c\/li\u003e\n\u003cli\u003ePork-Veggie Breakfast Skillet\u003c\/li\u003e\n\u003cli\u003eDairy-Free Vanilla-Maple Creamer\u003c\/li\u003e\n\u003cli\u003eLemongrass Chicken Soup\u003c\/li\u003e\n\u003cli\u003eHoney-Lime Chicken with Peach Salsa\u003c\/li\u003e\n\u003cli\u003eVersatile Pulled Pork Carnitas\u003c\/li\u003e\n\u003cli\u003eGut-Healing Turmeric Gummies\u003c\/li\u003e\n\u003cli\u003eMini Raspberry Cheesecakes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWith \u003ci\u003eThe Autoimmune Protocol Made Simple Cookbook\u003c\/i\u003e, you will find that flavorful food can go hand in hand with reducing inflammation, repairing your gut, and restoring proper immune function.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eSophie Van Tiggelen\u003c\/b\u003e (Boulder, CO) is an autoimmune warrior, passionate foodie, author, and avid photographer and author of \u003ci\u003eThe Autoimmune Protocol Made Simple Cookbook.\u003c\/i\u003e The author's self-published book \u003ci\u003eSimple French Paleo\u003c\/i\u003e was nominated for the \"Best of 2016\" award by \u003ci\u003ePaleo Magazine\u003c\/i\u003e\u003cb\u003e\u003ci\u003e. \u003c\/i\u003e\u003c\/b\u003eDiagnosed with Hashimoto's disease in 2009, Sophie regained her health and vitality by eating tasty and nutritious food on the Autoimmune Protocol. Her food blog, A Squirrel in the Kitchen, has a large and growing audience thanks to her successful mission to demonstrate how very possible it is to eat satisfying and flavorful meals while on the Autoimmune Protocol (AIP). Sophie's French heritage shines through in her simple, yet creative cooking style. Her recipes are achievable, even for those new to cooking.\u003c\/p\u003e\u003cbr\u003e","brand":"Fair Winds Press (MA)","offers":[{"title":"Default Title","offer_id":50613713371410,"sku":"9781592338177","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_7d34bd9a-6780-4d75-ba03-f82eed22c477.jpg?v=1732415246","url":"https:\/\/surprise-castle.myshopify.com\/products\/autoimmune-protocol-made-simple-cookbook-start-healing-your-body-and-reversing-chronic-illness-today-with-100-delicious-recipes-9781592338177","provider":"Surprise Castle","version":"1.0","type":"link"}