{"product_id":"athlete-to-triathlete-the-ultimate-triathlon-training-plan-for-sprint-and-olympic-races-9781641525527","title":"Athlete to Triathlete: The Ultimate Triathlon Training Plan for Sprint and Olympic Races","description":"\u003cp\u003e\u003cb\u003eGo the distance--a triathlon training guide for athletes\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eMaybe you love to run, swam competitively in high school, or enjoy riding your bike. Perhaps you're looking for a fun, new athletic challenge? Whatever the case is, you're in the right place. \u003ci\u003eAthlete to Triathlete\u003c\/i\u003e delivers the ultimate triathlon training plan for Sprint and Olympic races to help you gain the fitness and confidence to complete your first race--and enjoy doing it.\u003c\/p\u003e \u003cp\u003eTransition from a single to a multisport athlete with advice on everything from injury prevention and mental fitness to pro tips for mastering each sport. The up-to-date information and expert guidance make your training journey and race day experience safe, fun, and memorable.\u003c\/p\u003e \u003cp\u003eThis triathlon training book includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eTriathlon 101\u003c\/b\u003e--All the triathlon-specific information you need to know, including helpful features like gear checklists, transition tips, and race day rules.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTraining beyond the basics\u003c\/b\u003e--The chapters provide simple-to-understand details on training fundamentals, stretching exercises, and advice tailored to runners, cyclists, and swimmers.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e12-week training plans\u003c\/b\u003e--Follow a detailed, day-by-day training plan for either a Sprint or Olympic distance race.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWhen you're ready to race in your first triathlon, grab a copy of \u003ci\u003eAthlete to Triathlete\u003c\/i\u003e and complete the race with confidence.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eSumbal, Marni:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eMARNI SUMBAL\u003c\/strong\u003e, \u003cstrong\u003eMS\u003c\/strong\u003e, \u003cstrong\u003eRD\u003c\/strong\u003e, \u003cstrong\u003eCSSD\u003c\/strong\u003e, \u003cstrong\u003eLD\/N\u003c\/strong\u003e, holds a master's degree in exercise physiology and is a board-certified sport dietitian. Her books include \u003cem\u003eEssential Sports Nutrition\u003c\/em\u003e and \u003cem\u003eThe 365-day Running Journal\u003c\/em\u003e. She helps athletes prepare through Trimarni Coaching and Nutrition. Marni has completed 16 Ironman-distance triathlons (including the Ironman World Championship in Kona, Hawaii).\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50369683325202,"sku":"9781641525527","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_dcd5a638-fc32-48dc-ad8e-6331d3ed6c42.jpg?v=1728527493","url":"https:\/\/surprise-castle.myshopify.com\/products\/athlete-to-triathlete-the-ultimate-triathlon-training-plan-for-sprint-and-olympic-races-9781641525527","provider":"Surprise Castle","version":"1.0","type":"link"}