{"product_id":"are-we-old-yet-a-casual-conversation-about-aging-9798988730408","title":"Are We Old Yet?: A casual conversation about aging","description":"\u003cp\u003e\u003cstrong\u003eEntertaining read to help us age better.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAn optimistic outlook on getting older.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre we old yet? Have you ever asked yourself that question? There are only two possible answers- Yes (I have considered the possibility), or someday (just not today). \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWe all age, it is part of life. We can deny it, or accept and make the best of it. This book will help with the second strategy.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMy hope is that my casual writing style will pull you into the text, making you feel as if we are having a conversation.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe content is a blend of scientific research, nostalgia, and personal memories which allows for learning and entertainment. There are 35 Conversations (chapters) and include topics such as: \u003c\/p\u003e\u003cp\u003e- The science of aging: Why (biologically) we get old. We need to know.\u003c\/p\u003e\u003cp\u003e- Is there a fountain of youth?: Well kinda. Good news, we can influence our longevity.\u003c\/p\u003e\u003cp\u003e- Who am I now?: Our new identity. The retirement transition.\u003c\/p\u003e\u003cp\u003e- What does aging well even mean?\u003c\/p\u003e\u003cp\u003e- Healthy aging, lifespan, and healthspan: How do they fit together? \u003c\/p\u003e\u003cp\u003e- Why we should live like people in the Blue Zones: Because they happily live to be 100.\u003c\/p\u003e\u003cp\u003e- Ten Pillars to live a happy, healthy, and long life: No explanation needed.\u003c\/p\u003e\u003cp\u003e- Are we old?: We need to answer the question. I mean it is the title of the book.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBy the end of the book you will have learned, laughed, cried, and maybe found a new friend.\u003c\/p\u003e\u003cp\u003eEnjoy. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Garry Cole","offers":[{"title":"Default Title","offer_id":50570395189522,"sku":"9798988730408","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_22587c4e-263d-4f19-bfc2-2e2ab2c8d196.jpg?v=1731959094","url":"https:\/\/surprise-castle.myshopify.com\/products\/are-we-old-yet-a-casual-conversation-about-aging-9798988730408","provider":"Surprise Castle","version":"1.0","type":"link"}