{"product_id":"anxiety-the-missing-stage-of-grief-a-revolutionary-approach-to-understanding-and-healing-the-impact-of-loss-9780738234786","title":"Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss","description":"\u003cp\u003e\u003cb\u003eWith this groundbreaking book, discover the critical connections between anxiety and grief--and learn practical strategies for healing, based on the Kübler-Ross stages model.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, \u003ci\u003eAnxiety: The Missing Stage of Grief\u003c\/i\u003e offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life--and in her practice with her therapy clients--significant loss and unresolved grief are primary underpinnings of anxiety. \u003c\/p\u003e\u003cp\u003e Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions--\"What is anxiety?\" and \"What is grief?\" and moving to concrete approaches such as making amends, taking charge, and retraining your brain, \u003ci\u003eAnxiety\u003c\/i\u003e takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. \u003c\/p\u003e\u003cp\u003e With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eClaire Bidwell Smith, LCPC\u003c\/b\u003e, is a therapist specializing in grief and the author of two books of nonfiction. She holds a bachelor's degree from The New School University and a master's degree from Antioch University. Claire lives with her family in South Carolina.\u003cbr\u003e","brand":"Hachette Go","offers":[{"title":"Default Title","offer_id":50610691146002,"sku":"9780738234786","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_9f9a0c1a-ae82-4ae8-94cb-656766e31206.jpg?v=1732347571","url":"https:\/\/surprise-castle.myshopify.com\/products\/anxiety-the-missing-stage-of-grief-a-revolutionary-approach-to-understanding-and-healing-the-impact-of-loss-9780738234786","provider":"Surprise Castle","version":"1.0","type":"link"}