{"product_id":"anxiety-depression-anger-toolbox-for-teens-150-powerful-mindfulness-cbt-positive-psychology-activities-to-manage-emotions-9781683732716","title":"Anxiety, Depression \u0026 Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT \u0026 Positive Psychology Activities to Manage Emotions","description":"\u003cp\u003eThis new mood management toolbox brings together the powers of mindfulness, CBT, and positive psychology for teens to take control of their distressing thoughts and over-the-top emotions.\u003c\/p\u003e\u003cp\u003eWith over 30 years of clinical experience, Dr. Jeffrey Bernstein shares high-impact tools for teens' biggest demands -- school, social connections, body-image, and family dynamics. Inside you'll find 150 downloadable activities and worksheets to take control of: \u003c\/p\u003e\u003cp\u003e-Confidence and self-esteem\u003c\/p\u003e\u003cp\u003e-Overwhelming assignments\u003c\/p\u003e\u003cp\u003e-Schedule demands\u003c\/p\u003e\u003cp\u003e-Friend drama and pressure\u003c\/p\u003e\u003cp\u003e-Body-image struggles\u003c\/p\u003e\u003cp\u003e-Test anxiety\u003c\/p\u003e\u003cp\u003e-Self-sabotaging behaviors\u003c\/p\u003e\u003cp\u003e-Family frustration and conflicts\u003c\/p\u003e\u003cbr\u003e","brand":"Pesi, Inc","offers":[{"title":"Default Title","offer_id":50650271678738,"sku":"9781683732716","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_eb0b350e-05ba-4f74-ae85-476c451113f8.jpg?v=1733284930","url":"https:\/\/surprise-castle.myshopify.com\/products\/anxiety-depression-anger-toolbox-for-teens-150-powerful-mindfulness-cbt-positive-psychology-activities-to-manage-emotions-9781683732716","provider":"Surprise Castle","version":"1.0","type":"link"}