{"product_id":"anti-inflammatory-diet-5-ingredient-cookbook-fast-easy-recipes-to-reduce-inflammation-9781648767807","title":"Anti-Inflammatory Diet 5-Ingredient Cookbook: Fast, Easy Recipes to Reduce Inflammation","description":"\u003cp\u003e\u003cstrong\u003eCreate flavorful, anti-inflammatory meals with 5 ingredients or less \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEating a diet rich in nutrient-dense, anti-inflammatory ingredients can help you reduce inflammation and improve your overall health. This cookbook simplifies anti-inflammatory eating with satisfying recipes that require only 5 easy-to-find main ingredients to whip up delicious breakfasts, lunches, dinners--and even desserts. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat sets this book apart: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn intro to anti-inflammatory eating\u003c\/strong\u003e--Learn more about what inflammation is and how an anti-inflammatory diet can help significantly reduce symptoms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoothing recipes\u003c\/strong\u003e--Discover recipes that exclude (or significantly limit) inflammatory ingredients like processed foods, added sugars, and trans fats--while emphasizing anti-inflammatory foods that taste great.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJust a few healthy ingredients\u003c\/strong\u003e--Cook mouthwatering meals with 5 nutritious ingredients or less--all of which you can easily find at your local grocery store.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEase inflammation and start feeling better with help from the \u003cem\u003eAnti-Inflammatory Diet 5-Ingredient Cookbook\u003c\/em\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNATALIE BUTLER, RDN, \u003c\/b\u003e is a registered dietitian nutritionist, writer, speaker, and owner of Nutrition by Natalie, a private practice located in the Austin, Texas, area\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50718786191634,"sku":"9781648767807","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_20070fc0-94cb-477f-8f03-710c954501cb.jpg?v=1734650044","url":"https:\/\/surprise-castle.myshopify.com\/products\/anti-inflammatory-diet-5-ingredient-cookbook-fast-easy-recipes-to-reduce-inflammation-9781648767807","provider":"Surprise Castle","version":"1.0","type":"link"}