{"product_id":"anger-management-a-psychologists-guide-to-identifying-and-controlling-anger-master-your-emotions-and-regain-control-of-your-life-9781718876958","title":"Anger Management: A Psychologist's Guide to Identifying and Controlling Anger - Master Your Emotions and Regain Control of Your Life","description":"\u003cstrong\u003eMaster your anger effectively \u003c\/strong\u003e\u003cstrong\u003eAchieve greater success in your personal and professional life \u003c\/strong\u003e\u003cstrong\u003eEnjoy more rewarding and fulfilling relationships \u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eAnger is a negative emotion that most of us will experience at some point during our lives. Sometimes it can be used as fuel to help us become more productive or to help us make changes that are necessary to shape our lives. But often, it can cause you to explode at the wrong times, in the wrong manner, and it can lead to problematic relationships and health problems. Learning some effective anger management techniques can help remove your anger in a safe and effective manner. This guidebook can help you learn the best way to deal with your anger without exploding or hurting yourself or others. Some of the topics that we will discuss in this guidebook in regards to anger management include: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBiological sources of anger\u003c\/li\u003e\n\u003cli\u003eConsequences of uncontrolled anger\u003c\/li\u003e\n\u003cli\u003eThe roots of your anger issues\u003c\/li\u003e\n\u003cli\u003eHow to grow and develop personally when dealing with anger\u003c\/li\u003e\n\u003cli\u003eHow to change your perception to get rid of the anger\u003c\/li\u003e\n\u003cli\u003eIdentifying your anger triggers\u003c\/li\u003e\n\u003cli\u003eHow to effectively deal with anger\u003c\/li\u003e\n\u003cli\u003eThe best techniques to resolve conflicts in your life\u003c\/li\u003e\n\u003cli\u003eHow to deal with frustrating relationships\u003c\/li\u003e\n\u003cli\u003eThe positive sides of anger\u003c\/li\u003e\n\u003cli\u003eAnd much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSo, what are you waiting for? Grab your copy today and dive into the world of human psychology and behavior \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50873950765330,"sku":"9781718876958","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_eb4d7d66-ea9e-4e14-acc4-a1706f134000.jpg?v=1737975686","url":"https:\/\/surprise-castle.myshopify.com\/products\/anger-management-a-psychologists-guide-to-identifying-and-controlling-anger-master-your-emotions-and-regain-control-of-your-life-9781718876958","provider":"Surprise Castle","version":"1.0","type":"link"}