{"product_id":"and-she-said-breathe-9781734119428","title":"And She Said Breathe","description":"\u003cp\u003eBreathe in. Breathe out. We use our breath all day, every day. Imagine if, as a small child, you were taught different breathing strategies to help you proceed through your days - strategies to have by your side to get you thriving through the toughest of times  \u003cem\u003eAnd She Said Breathe \u003c\/em\u003eis a picture book taking the reader through a day in the life of a six year old girl - Sophie. Over the course of Sophie's day she is faced with many challenges and to each one, she responds with a different type of breathing. Each breathing technique impacts her brain and body in different ways and elicits unique and beneficial responses. In addition to the story, readers can access a free downloadable guide which explains to parents, teachers and adults, the neurological benefits of the practices and how to further incorporate these techniques into children's lives.\u003c\/p\u003e\u003cbr\u003e","brand":"MindStir Media","offers":[{"title":"Default Title","offer_id":50874393592082,"sku":"9781734119428","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_3865245d-dd6f-4b7e-b725-743a532f0c70.jpg?v=1737992040","url":"https:\/\/surprise-castle.myshopify.com\/products\/and-she-said-breathe-9781734119428","provider":"Surprise Castle","version":"1.0","type":"link"}