{"product_id":"alphabreaths-the-abcs-of-mindful-breathing-9781683641971","title":"Alphabreaths: The ABCs of Mindful Breathing","description":"\u003cp\u003eIn \u003ci\u003eAlphabreaths, \u003c\/i\u003echildren will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSimple, playful, and with delightful illustrations, \u003ci\u003e Alphabreaths\u003c\/i\u003e is the perfect introduction to mindfulness and breath awareness.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eChristopher Willard\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eCHRISTOPHER WILLARD, PSYD, \u003c\/b\u003eis a clinical psychologist and consultant specializing in bringing mindfulness into education and psychotherapy. The author of \u003ci\u003eChild's Mind \u003c\/i\u003e(Parallax, 2010) and other books on the topic, Dr. Willard lives in Cambridge, Massachusetts and teaches at Harvard Medical School and Lesley University. For more, visit drchristopherwillard.com.\u003cbr\u003e\u003cb\u003eDaniel Rechtschaffen\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDANIEL RECHTSCHAFFEN, MA, \u003c\/b\u003eis a marriage and family therapist in the California Bay Area. Learn more at danielrechtschaffen.com.\u003c\/p\u003e\u003cbr\u003e","brand":"Sounds True","offers":[{"title":"Default Title","offer_id":50590253416722,"sku":"9781683641971","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_c0554753-c4be-4246-b4ee-99cfbc179f98.jpg?v=1732077931","url":"https:\/\/surprise-castle.myshopify.com\/products\/alphabreaths-the-abcs-of-mindful-breathing-9781683641971","provider":"Surprise Castle","version":"1.0","type":"link"}